Organic Buckwheat Pancake & Waffle Mix - 22 oz (623 Grams)
Regular Price: $8.09
$6.85($0.49/serving)
*Price Per Unit may reflect product's price per capsule, ounce, fluid ounce, etc.
Use as intended or according to personal dietary needs.
PANCAKE & WAFFLE INSTRUCTIONS:
Pancakes (4") (Makes about 6 pancakes):
Ingredients:
• 2/3 Cup ARROWHEAD MILLS BUCKWHEAT PANCAKE & WAFFLE MIX
• 1 EGG BEATEN‚ OR EGG SUBSTITUTE
• 2 Tsp OIL
• 2 Tsp HONEY
• 3-4 Cup MILK OR WATER
Instructions:
1. PREHEAT griddle over medium high heat or preheat electric griddle to 375°F.
2. STIR ingredients to get rid of large lumps. Batter may be slightly lumpy. Let batter stand for 2 minutes before cooking.
3. SCOOP pancakes onto preheated griddle that has been lightly oiled. Turn pancakes when bubbles form on top. Surface and edges begin to dry‚ about 1 1/2 minutes on each side.
Waffles (6") (makes about 2 waffles):
Ingredients:
• 1 Cup ARROWHEAD MILLS BUCKWHEAT PANCAKE & WAFFLE MIX
• 1 EGG BEATEN‚ OR EGG SUBSTITUTE
• 1 Tbsp OIL
• 1 Tbsp HONEY
• 1 Cup MILK OR WATER
Instructions:
1. PREHEAT waffle iron.
2. STIR ingredients to get rid of large lumps. Batter may be slightly lumpy. Let batter stand for 2 minutes before cooking.
3. BAKE batter in a hot waffle iron according to waffle maker manufacturing instructions or until steaming stops and waffles are golden brown.
Serving Size: 1/3 cup dry mix (45g)
Serving Per Container: About 14
Amount Per Serving / % Daily Value*
Calories 150
Calories from Fat
Total Fat 1g / 1%
Saturated Fat 0g / 0%
Trans Fat 0g
Cholesterol 0mg / 0%
Sodium 280mg / 12%
Total Carbohydrate 32g / 12%
Dietary Fiber 4g / 14%
Sugars 0g
Incl. Added Sugars 0g / 0%
Protein 5g
Vitamin D 0mcg / 0%
Iron 6mg / 1%
Calcium 97mg / 8%
Potassium 144mg / 4%
* Percent Daily Values are based on a 2‚000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
USDA Organic / Non-GMO Verified / Whole Grain
Please follow recommended serving sizes and usage instructions.
Filled by weight‚ not by volume. Some settling may occur.
CONTAINS: WHEAT INGREDIENTS.
MAY CONTAIN: EGG‚ MILK AND SOYBEAN INGREDIENTS.
STORE IN A COOL‚ DRY PLACE.
WARNING‚ DO NOT EAT RAW BATTER. PLEASE COOK FULLY BEFORE ENJOYING.
The product packaging you receive may contain more information than what is displayed on this page, or there may be additional details revealed by peeling back part of the label. To ensure safe use, always refer to the full information provided on the product packaging rather than relying solely on the details found on our website.
Product Description
PureFormulas is an authorized retailer of Arrowhead Mills products.
You can shop with confidence, knowing that all products purchased from PureFormulas are authentic.
Start your day with the flavorful and nutritious Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix. Made with organically grown whole buckwheat‚ this mix is perfect for creating traditional pancakes‚ waffles‚ or even blinis topped with salmon or caviar. Enjoy the distinctive flavor and numerous health benefits of this energizing mix.
Key Benefits:
• Rich source of fiber
• Whole grain
• Good source of calcium‚ iron‚ thiamin‚ and phosphorus
Start Your Day Right:
For over 60 years‚ Arrowhead Mills has been inspiring and supporting healthy lifestyles by providing a variety of essential foods that make eating well easy and delicious. Committed to nurturing the organic movement and nourishing strong‚ able bodies‚ Arrowhead Mills is your trusted guide to a life well lived.
Experience the wholesome goodness and rich flavor of Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix and elevate your breakfast routine.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.