Allie's Awesome Buckwheat Pancake Mix - 24 oz (680 Grams)

To make Pancakes/Waffles:
- 2 cups Allie's Awesome Buckwheat Pancake Mix
- 2 eggs
- 3/4 to 1 cup skim milk or milk substitute
- 2 Tbsp. vegetable oil
- Blueberries (optional)

1- Heat griddle over medium heat.
2- Place 2 cups Mix in bowl. Add eggs‚ milk (or milk substitute) and oil and mix until thoroughly blended. Add more or less Mix/milk until you reach consistency of your personal preference.
3- Spray griddle with non-stick spray. Ladle batter onto griddle.
4- Sprinkle with blueberries‚ if you are using them.
5- Cook until bubbles form and then flip pancake to cook other side. Pancakes should be golden brown on each side. Makes 20 pancakes.

Serving Size: 1/3 Cup Mix (45 Grams / 1.6 oz)
Servings Per Container: 15

Amount Per Serving / % DV*

Calories 150
Calories from Fat 5
Total Fat 0.5g / 1%
Saturated Fat 0g / 0%
Trans Fat 0g
Cholesterol 0mg / 0%
Sodium 840mg / 35%
Total Carbohydrate 35g / 12%
Dietary Fiber 1g / 5%
Sugars 6g
Protein 2g
Vitamin A 0%
Calcium 6%
Thiamin 17%
Niacin 13%
Vitamin C 0%
Iron 12%
Riboflavin 6%
Folic Acid 12%

*Percent Daily Values are based on a 2‚000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Calories / 2‚000 / 2‚500
Total Fat Less than / 65g / 80g
Saturated Fat Less than / 20g / 25g
Cholesterol Less than / 300mg / 300mg
Sodium Less than / 2‚400mg / 2‚400mg
Total Carbohydrate 300g / 375g
Dietary Fiber 25g / 30g

Calories Per Gram: Fat 9 - Carbohydrate 4 - Protein 4

Ingredients: Rice flour‚ Buckwheat flour‚ Tapioca Starch‚ Brown Rice flour‚ Sugar‚ Baking Soda‚ Aluminum-free Corn-free Baking Powder (Sodium Acid Pyrophosphate‚ Baking Soda‚ Tapioca starch‚ Monocalcium Phosphate)‚ Salt‚ Niacin (Vitamin B3)‚ Reduced Iron‚ Calcium Carbonate‚ Thiamin Mononitrate (Vitamin B1)‚ Folic Acid (Vitamin B9)‚ Riboflavin (Vitamin B2).

Wheat-Free / Gluten-Free / Dairy-Free / Casein-Free / Peanut-Free / Tree Nut-Free / Corn-Free / Egg-Free / Soy-Free / Sesame-Free / Potato-Free / Kosher / Non-GMO.

Made in the USA.

Consult a healthcare professional before use.