- MFG # CHIA03
- UPC # 692752103155
Revered by the early Aztec and Mayan cultures‚ chia seeds are a super food packed with fiber‚ protein‚ omega-3 fatty acids‚ and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet‚ including yogurt and oatmeal‚ or in smoothies‚ added to sauces as a thickener and to muffins and cakes as an egg replacement. Try Nutiva organic chia seed today!These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Tbsp. (12 g)
Servings Per Container: 378
Amount Per Serving / % DV
Calories from Fat 25
Total Fat 3 g / 5 %
Saturated Fat 0 g / 0 %
Trans Fat 0 g
Polyunsaturated Fat 2.5 g / 0 %
Monounsaturated Fat 2.5 g / 0 %
Cholesterol 0 mg / 0 %
Sodium 0 mg / 0 %
Potassium 60 mg / 0 %
Total Carbohydrate 5 mg / 2 %
Dietary Fiber 5 g / 20 %
Sugars 0 g
Protein 3 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 8 %
Iron 6 %
Magnesium 10 %
*Percent Daily Values are based on a 2‚000 calorie diet. Your Daily Values may be higher or lower‚ depending on our calorie needs.
Omegas Per Tablespoon
ALA (Alpha linoleic Acid) 2‚375 mg
LA (Linoleic Acid) 875 mg
OA (Oleic Acid) 290 mg
Enjoy them on yogurt or oatmeal or in baked goods or smoothies. Try soaking 2 Tbsp of chia seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.
There is no need to grind chia. Storage: Store in a cool‚ dry place away from sunlight. Keeps for two or more years.
Allergy / Dietary Needs
- Kosher Product
- Organic Product
Ratings & ReviewsReview This Item
Overall Rating for Organic Black Chia Seeds - 10 lbs (4.54 kg)
from Coral Gables, FL
Great source of fatty acids protein and fiber. I use this in shakes and smoothies. Will buy more.
√ I would recommend this item to a friend.
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