- MFG # N/A
- UPC # 660726593509
Muscle Milk Light is an excellent source of protein just like Genuine Muscle Milk‚ but with 50% less fat and 33% fewer calories (3g Fat vs. 6g Fat and 100 Calories vs 150 Calories per serving). Just mix 2 scoops (50g) with 10-16 fl-oz. of water for a reduced calorie protein shake or add to pancakes‚ smoothies‚ or other recipes to increase the protein content (see recipes below).
- 25 Grams of Protein (Per 2 Scoops).
- 210 Calories (Per 2 Scoops).
- Lactose and Gluten Free.
- 20 Essential Vitamins and Minerals.
- Precision Protein Blend.
We’ve developed a unique mix of complete multi-source proteins. These include calcium sodium caseinate‚ milk protein isolate‚ whey protein isolate‚ whey protein concentrate‚ L-glutamine‚ whey protein hydrolysate‚ lactoferrin and taurine‚ which provide amino acids - the building blocks of muscle tissue. Translation? High quality protein to help you recover from exercise and build muscle.
The Lean Lipids in Muscle Milk Light come from sunflower oil‚ medium chain triglycerides (MCTs)‚ and canola oil. Long-chain polyunsaturated and monounsaturated fatty acids from sunflower and canola oils provide essential fatty acids. The body can use MCTs for muscle energy. What does this mean? MCTs are less likely to be stored as fat than typical fats. (See nutrition facts panel for total and saturated fat content.)
6 - 7 GRAMS OF CARBOHYDRATES (DEPENDING ON FLAVOR)
Our carbohydrate blend contains a mix of complex carbohydrates and fructose. Complex carbohydrates are composed of long chains of energy supplying glucose and fructose can be used by the body to make glycogen‚ the body’s quickly available energy bank. What are we trying to say? Muscle Milk Light contains a mix of carbohydrates with unique functions.
Serving Size: 1/3 (35 g)(1 Scoop)
Serving Per Container: 30
Amount Per Serving Per 1 Scoop (35 g) / % DV Per 2 Scoops (70 g) / % DV
Calories 100 210
Calories from Fat 25 50
Total Fat 3 g / 5 % 6 g / 9 %
Saturated Fat 1.5 g / 8 % 2.5 g / 13 %
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0.5 g
Monounsaturated Fat 1.5 g 3 g
Cholesterol 10 mg / 3 % 20 mg / 7 %
Sodium 70 mg / 3 % 140 mg / 6 %
Potassium 150 mg / 4 % 300 mg / 9 %
Total Carbohydrate 6 g / 2 % 13 g / 4 %
Dietary Fiber 2 g / 8 % 5 g / 20 %
Sugars 1 g 2 g
Protein 12 g / 24 % 25 g / 50 %
% DV / % DV
Vitamin A 15 % / 35 %
Vitamin C 15 % / 35 %
Calcium 25 % / 50 %
Iron 15 % / 35 %
Vitamin D 15 % / 35 %
Vitamin E 15 % / 35 %
Thiamin 15 % / 35 %
Riboflavin 15 % / 35 %
Niacin 15 % / 35 %
Vitamin B6 15 % / 35 %
Folate 15 % / 35 %
Vitamin B12 15 % / 35 %
Biotin 15 % / 35 %
Pantothenic Acid 15 % / 35 %
Phosphorus 15 % / 35 %
Iodine 15 % / 35 %
Magnesium 15 % / 35 %
Zinc 15 % / 35 %
Copper 15 % / 35 %
Chromium 40 % / 80 %
*Percent Daily Value are based on a 2‚000 calorie diet. Your Daily Values may be higher or lower depending on your caloric needs:
Calories 2‚000 2‚500
Total Fat Less Than 65 g 80 g
Saturated Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2‚400 mg 2‚400 mg
Potassium 3‚500 mg 3‚500 mg
Total Carbohydrate 300 g 375 mg
Dietary Fiber 25 g 30 g
Protein 50 g 65 g
Calories Per Gram: Fat 9 / Carbohydrate 4 / Protein 4
Ingredients: Protein Blend (calcium sodium caseinate‚ milk protein isolate‚ whey protein isolate‚ whey protein hydrolysate‚ whey protein concentrate‚ lactoferrin‚ taurine)‚ maltodextrin‚ soluble corn fiber‚ sunflower oil‚ medium chain triglycerides‚ natural and artificial flavors‚ chocolate cookies pieces (rice flour‚ sugar‚ tapioca starch‚ palm oil‚ alkalized cocoa powder‚ corn starch‚ salt natural flavor‚ sodium bicarbonate‚ soy lecithin)‚ canola oil‚ crystalline fructose‚ dicalcium phosphate‚ potassium chloride‚ Less than than 1 % of: Magnesium oxide‚ gum blend (cellulose gum‚ xanthan gum‚ carageenan)‚ acesulfame potassium‚ sucralose‚ dl-alpha tocopheryl acetate‚ ascorbic acidferrous fumarate‚ l-carnitine‚ vitamin A palmitate‚ soy lecithin‚ niacinamide‚ zinc oxide‚ copper gluconate‚ d-calcium pantothenate‚ cholecalciferol‚ pyridoxine hydrochloride‚ thiamine mononitrate‚ riboflavin‚ chromium chloride‚ folic acid‚ biotin‚ potassium iodide‚ cyanocobalamin.
Contains ingredients derived from milk and soy.
This product is manufactured in a facility that processes milk‚ soy‚ wheat and eggs.
Just mix 2 scoops (50g) with 10-16 fl-oz. of water for a reduced calorie protein shake or add to pancakes‚ smoothies‚ or other recipes to increase the protein content
Consult a healthcare professional before use
Allergy / Dietary Needs
- Gluten Free
- Lactose Free
- Made in the USA
Ratings & ReviewsReview This Item
Overall Rating for Muscle Milk Light Cookies 'n Creme - 1.65 lbs (26.5 oz / 750 Grams)
from Coral Gables, FL
Cookies N Creme
Muscle milk light cookies n crème tastes great and is light lower in calories.
√ I would recommend this item to a friend.
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