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Perque   Mg Plus Guard - 60 Vegetable Capsules

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31 Reviews

"Helps prevent night time muscle cramps - I am in trouble when I do not use it"  Read all reviews

Item Number: PQ1031
Serving Size: 1 Capsule Servings per Container: 60
Price per Serving:  $0.32 Price per Unit*: $0.32 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Magnesium is critical because it’s involved in 300 enzymatic reactions that occur in the human body. It’s involved in muscle and nerve function‚ regulation of body temperature‚ the metabolism of proteins‚ fats‚ and carbohydrates‚ formation of bones and teeth‚ and more.

Some studies estimate that up to 75 percent of Americans may not be consuming the recommended daily allowance (RDA) of magnesium. The percentage of those with hypomagnesemia (a magnesium deficiency) is highest among heavy alcohol drinkers‚ diabetics‚ and those with a critical illness. Some gastrointestinal and renal diseases‚ along with the use of drugs such as aminoglycosides and thiazide diuretics‚ may also contribute to low levels of the mineral.

Low magnesium levels are associated with cardiovascular problems‚ tremors‚ muscle cramps‚ weakness‚ and fatigue.

Although you can get magnesium in foods like green vegetables‚ cereals‚ grains‚ nuts‚ legumes‚ meats‚ and fish‚ processing and cooking may deplete magnesium content in your diet; in fact‚ that’s one of the main reasons why average magnesium intake is often lower than the ideal. You may benefit from taking a daily magnesium supplement like Perque’s Magnesium Plus Guard.

Mg Plus Guard is a natural supplement that provides four different types of magnesium‚ for a total of 110 mg of total elemental magnesium in each capsule:

  • Ionized glycinate—provides you with glycine‚ an amino acid essential for neurotransmitter functioning
  • Magnesium ascorbate—serves as an extra dose of vitamin C‚ which promotes wound healing‚ boosts your immune system and provides additional antioxidant protection
  • Magnesium citrate—contains citrate‚ a fundamental component of energy production
  • C16 and C18 alkyls—these help your body absorb magnesium

As most people absorb nutrients differently‚ combining four highly bioavailable forms of magnesium in a single capsule ensures that most people will have their needs met. In addition‚ the synergy of these four types of magnesium may further increase absorption. This helps improve muscle and nerve functioning‚ among its other benefits.

As a dietary supplement‚ take one to six capsules of Magnesium Plus Guard by Perque daily‚ unless otherwise directed by your health professional. Seek medical advice prior to starting a regimen of magnesium supplements if you suffer from renal disease or diabetes.

Perque manufactures a wide variety of effective nutritional supplements to give people the quality of life they truly deserve. They combine state-of-the-art scientific knowledge with supervised manufacturing processes to delivery high-quality supplements.


These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 290
  • UPC # 791760029003
Official Website: https://www.perque.com

Serving Size: 1 Capsule
Servings per Container: 60

Energized Nutrients / Amount per Serving / % Daily Value

Magnesium (as ionized glycinate) 85 mg / 21
Magnesium (as ascorbate) 8 mg / 2
Magnesium (as citrate) 10 mg / 3
Magnesium (as C16 and C18 alkyls ƚ) 7 mg / 2
Total Elemental Magnesium 110 mg / 28
ƚfrom whole‚ untreated palm fruit.

Vegetable capsule 120 mg / *

* Daily value not established by FDA.

Does not contain: citrus‚ MSG‚ wheat‚ gluten‚ corn‚ starch‚ sugar‚ wax‚ soy‚ yeast‚ zein‚ sulfate‚ phosphates (other than coenzymes)‚ preservatives‚ casein or other milk derivatives. NO GMOs.

Full disclosure label(no hidden or inactive ingredients).

Contains only Perque magnesium forms. No fillers‚ binders‚ or excipients used.

As a dietary supplement‚ take one (1) to six (6) capsules daily with meals or as directed by your health professional.

Keep out of reach of children. Must be stored with cap on tightly in a cool‚ dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.

Pregnant and nursing mothers need to check with their health professional before taking supplements.

  • Corn Free
  • Gluten Free
  • Non-GMO
  • Kosher
  • Soy Free
  • Starch Free
  • Sugar Free
  • Wheat Free
  • Yeast Free

Ratings and Reviews

Write a Review
  • 4.8
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5 31
  • 31 Reviews
    • Quality product

      from Brooklyn on 8/05/2021
      This is a quality magnesium supplement...from the ingredients to the price to how it makes me feel....can't go wrong with this product.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      MG Guard

      from WILMINGTON DE on 9/21/2019
      Helps prevent night time muscle cramps - I am in trouble when I do not use it

      Pros

      It works!

      Cons

      no downsides
      review-checkI would recommend this item to a friend.
      0 of 1 people found the following review helpful.
    • Great supplement

      from California on 4/15/2018
      Mg Plus Guard by Perque has helped me greatly with constipation!

      Pros

      Relief and regularity.

      Cons

      Nothing.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Best magnesium product I've tried

      from Mandeville LA on 12/02/2017
      I've been using this form of magnesium for a couple of years now and can really tell the difference when I run out. I sleep much better and have no trouble with heart palpitations when I take Mg Plus Guard by Perque regularly

      Pros

      Love that it has four bioavailable forms and no fillers

      Cons

      Nothig
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      MgPlus Guard works for me!

      from Colorado on 11/16/2015
      I use Mg Plus Guard by Perque to maintain my overall health. Very excellent supplement!
      review-checkI would recommend this item to a friend.
    • Worked Perfectly!

      from Louisiana on 1/05/2015
      I bought Mg Plus Guard by Perque based on an article I read about using different forms of magnesium to help with sleep. Mg Plus Guard had the perfect combination and is also a more natural product using vegetable capsules instead of gelatin. This product worked better than expected. I thought now take 2 a day to help me sleep better. I rarely wake up anymore in the middle of the night.well spelt increase to get to 4 pills ad wad recommended for me. Be careful when starting...magnesium can make some people have the runs.

      Pros

      Vegetable capsule, non GMO, no synthetics.

      Cons

      review-checkI would recommend this item to a friend.
    • Great service & price!

      from Milwaukee on 10/23/2014
      Mg Plus Guard by Perque is excellent!

      Pros

      My doctor recommended Mg Plus Guard & PureFormulas has great customer service and best price.

      Cons

      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Good for Joints

      from Home on 10/16/2014
      Mg Plus Guard by Perque is very good for my joint pain.

      Pros

      It is easy to swallow.

      Cons

      Nothing.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      PerQue Mg Plus Guard

      from Santa Barbara on 9/30/2014
      Mg Plus Guard by Perque has helped with my headaches!
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Magnesium supplement

      from Missouri on 2/09/2014
      This is a really good magnesium supplement. I was having trouble with calf and arch cramping which I guess can be due to low magnesium levels. After starting this product I no longer am bothered with the cramping in my legs. I have had trouble tolerating other magnesium products but this one really agrees with my body and provides me good magnesium support. Also helps with sleep :)
      review-checkI would recommend this item to a friend.
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Customer Questions and Answers

Please ask any questions you may have about this specific product in the field below.

Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.

Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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