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Perque   Mg Plus Guard™ - 180 Vegetable Capsules

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31 Reviews

"Thanks they are calming. "  Read all reviews

Item Number: PQ1030
Serving Size: 1 Capsule Servings per Container: 180
Price per Serving:  $0.24 Price per Unit*: $0.24 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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MgPlus Guard by Perque delivers magnesium as ionized glyconate‚ ascorbate‚ citrate and C16 and C18 alkyls.

Although you may have other options for your magnesium supplementation needs‚ only Magnesium Plus Guard by Perque offers a combination of four transport cofactors. Each cofactor first transports magnesium to the cells that need it‚ and then adds a boost of energy when taking its place as an activator in the energy production pathway.

Why Supplement with Magnesium?

A survey by the U.S. Department of Agriculture Dietary Survey shows that more than 80 percent of Americans are deficient in the mineral magnesium. Since we know that magnesium deficiency can be caused or exacerbated by chronic stress and acid-producing foods and beverages‚ such as coffee‚ tea‚ alcohol‚ processed foods and refined sugars‚ this news should not be very surprising. The standard American diet is one that depletes the body’s stores of magnesium.

Magnesium is a buffering mineral that the body uses to neutralize acids. Since the standard Western diet is so high in acidic foods and low in magnesium-rich foods‚ most Americans need to supplement their diet with a good magnesium source‚ such as Perque Magnesium Plus Guard. This mineral supplement delivers magnesium in completely soluble‚ fully ionized alkaline salts‚ which are ready to get into action‚ buffering the body against the damaging effects of excess acidity.

Some studies have shown that supplementing with magnesium may be even more effective at preventing and treating osteoporosis than even calcium. This is because magnesium plays a vital role in balancing the body’s supply of calcium‚ keeping it from being excreted to balance blood pH. In addition‚ magnesium supports the absorption of vitamin D3 within the body. Vitamin D is vital to calcium absorption and overall bone health.

Why Magnesium Plus Guard?

Magnesium Plus Guard by Perque only contains pharmaceutical-grade ingredients or better‚ which are vital for keeping the bones dense with minerals. The key to increasing your body’s magnesium store is in proper absorption. A supplement is deemed useless‚ if your body can’t absorb an adequate amount of the mineral. As it is‚ most people can only absorb 4 to 30 percent of magnesium supplements on the market. This is because they usually contain the oxide or chloride forms of magnesium‚ which are innately difficult to absorb. The absorption rates vary so much because different people absorb magnesium differently. If you decide to take Perque’s Magnesium Plus Guard‚ you will be supplying your body with four of the most highly-available forms of magnesium‚ giving your body the best chance for absorption.

If you are severely deficient in magnesium‚ magnesium supplements alone may not be enough to eliminate symptoms. In these cases‚ Perque recommends that you take its Choline Citrate product along with your magnesium supplement. Choline citrate has been found ot help carry magnesium through cell membranes‚ further increasing absorption.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 291
  • UPC # 791760029102
Official Website: https://www.perque.com

Serving Size: 1 Capsule
Servings Per Container: 180

Amount Per Serving / % DV

Magnesium (as ionized glycinate) 85 mg / 21%
Magnesium (as ascorbate) 8 mg / 2%
Magnesium (as citrate) 10 mg / 3%
Magnesium (as C16 and C18 alkyls†) 7mg / 2%
Total Elemental Magnesium 110 mg / 28%
Vegetable Capsule 100 mg / *
Vegetable Fiber 37.5 mg / *

†From whole‚ untreated palm fruit and leaf
*Daily Value not established

Other Ingredients: None.

Does not contain: citrus‚ MSG‚ wheat‚ gluten‚ corn‚ starch‚ sugar‚ soy‚ yeast‚ zein‚ sulfates‚ phosphates (other than coenzymes)‚ preservatives‚ casein or other milk derivatives.

NO GMO's; NO toxic minerals or metals

Vegan / Gluten-free / Dairy Free / Egg Free


As a dietary supplement‚ take one (1) to six (6) capsules daily with meals or as directed by your health professional.


Keep out of reach of children.

Must be stored with cap on tightly in a cool‚ dry place.

Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.

Pregnant and nursing mothers need to check with their health professional before taking supplements.


  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • GMO Free
  • Soy Free
  • Starch Free
  • Sugar Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free

Ratings and Reviews

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  • 4.8
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5 31
  • 31 Reviews
    • Quality product

      from Brooklyn on 8/05/2021
      This is a quality magnesium supplement...from the ingredients to the price to how it makes me feel....can't go wrong with this product.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      MG Guard

      from WILMINGTON DE on 9/21/2019
      Helps prevent night time muscle cramps - I am in trouble when I do not use it

      Pros

      It works!

      Cons

      no downsides
      review-checkI would recommend this item to a friend.
    • Great supplement

      from California on 4/15/2018
      Mg Plus Guard by Perque has helped me greatly with constipation!

      Pros

      Relief and regularity.

      Cons

      Nothing.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Best magnesium product I've tried

      from Mandeville LA on 12/02/2017
      I've been using this form of magnesium for a couple of years now and can really tell the difference when I run out. I sleep much better and have no trouble with heart palpitations when I take Mg Plus Guard by Perque regularly

      Pros

      Love that it has four bioavailable forms and no fillers

      Cons

      Nothig
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      MgPlus Guard works for me!

      from Colorado on 11/16/2015
      I use Mg Plus Guard by Perque to maintain my overall health. Very excellent supplement!
      review-checkI would recommend this item to a friend.
    • Worked Perfectly!

      from Louisiana on 1/05/2015
      I bought Mg Plus Guard by Perque based on an article I read about using different forms of magnesium to help with sleep. Mg Plus Guard had the perfect combination and is also a more natural product using vegetable capsules instead of gelatin. This product worked better than expected. I thought now take 2 a day to help me sleep better. I rarely wake up anymore in the middle of the night.well spelt increase to get to 4 pills ad wad recommended for me. Be careful when starting...magnesium can make some people have the runs.

      Pros

      Vegetable capsule, non GMO, no synthetics.

      Cons

      review-checkI would recommend this item to a friend.
    • Great service & price!

      from Milwaukee on 10/23/2014
      Mg Plus Guard by Perque is excellent!

      Pros

      My doctor recommended Mg Plus Guard & PureFormulas has great customer service and best price.

      Cons

      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Good for Joints

      from Home on 10/16/2014
      Mg Plus Guard by Perque is very good for my joint pain.

      Pros

      It is easy to swallow.

      Cons

      Nothing.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      PerQue Mg Plus Guard

      from Santa Barbara on 9/30/2014
      Mg Plus Guard by Perque has helped with my headaches!
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Magnesium supplement

      from Missouri on 2/09/2014
      This is a really good magnesium supplement. I was having trouble with calf and arch cramping which I guess can be due to low magnesium levels. After starting this product I no longer am bothered with the cramping in my legs. I have had trouble tolerating other magnesium products but this one really agrees with my body and provides me good magnesium support. Also helps with sleep :)
      review-checkI would recommend this item to a friend.
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Customer Questions and Answers

Please ask any questions you may have about this specific product in the field below.

Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.

Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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