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Douglas Laboratories   Magnesium Taurate 400 mg - 120 Tablets

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19 Reviews

"Wonderful for sleep if you take 400mg at night . I take 200mg during day."  Read all reviews

Item Number: DL1519
Serving Size: 4 Tablets Servings per Container: 30
Price per Serving:  $0.73 Price per Unit*: $0.18 per Tablet
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Are you getting all of the minerals that your body needs? If your bones are susceptible to fractures or breaks‚ or if your joints are often achy and sore‚ you may be missing an essential component of a healthy diet.

Though it doesn’t grab a lot of headlines‚ magnesium is one of the quiet heroes of overall wellbeing. Magnesium builds bones‚ regulates heart functioning‚ strengthens teeth and gums‚ and fends off joint pain and stiffness.

More than 300 enzymes throughout your body depend on magnesium. This is why beginning a new exercise routine‚ despite its many benefits‚ commonly leads to a mild magnesium deficiency. Boosting your intake of the mineral may be a good idea if you’re physically active; in combination with taurate‚ magnesium can reduce tension and allow muscles to reach a deeper state of relaxation for repair and growth.

Nuts and grains are good dietary sources of magnesium‚ as are beans‚ fish‚ and dark green vegetables. While many of us can get the magnesium we need through dietary sources‚ Douglas Laboratories’ Magnesium Taurate 400 was designed specifically for maximized absorption in the cells and distribution throughout the body. It may help promote decreased anxiety‚ better heart health‚ decreased muscle fatigue‚ a better night’s sleep‚ and a stronger immune system.

Depending on what it needs‚ your body can utilize magnesium as a mild sedative‚ an antacid‚ or as an antiseptic. People with sensitive systems can rest assured that these tablets contain no yeast‚ wheat‚ corn‚ dairy‚ soy‚ sodium or artificial colors and flavors.

One bottle of Magnesium Taurate 400 provides a 30-day supply when taken at the recommended dosage of four capsules daily with meals.

Douglas Laboratories is a pioneer in the field of personalized nutrition. Since its founding in 1955‚ Douglas Labs has been on the leading edge of nutritional technology‚ allowing it to provide superior vitamins and other supplements. All Douglas Labs facilities meet or exceed ISO 9001 & ISO 17025 quality standards. With such attention to safety and use of only the best ingredients‚ you can trust the products that come from Douglas Laboratories.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 202685-120X
  • UPC # 310539979907
Official Website: http://www.douglaslabs.com

Serving Size: 4 Tablets
Servings Per Container: 30

Amount Per Serving / % DV

Magnesium (as Magnesium Taurate) 400mg / 95%

%Daily Value (DV)

Other Ingredients: Microcrystalline cellulose‚ dicalcium phosphate‚ coating (hypromellose‚ glycerin)‚ stearic acid‚ vegetable stearate‚ croscarmellose sodium and silica

Gluten-Free / Non-GMO


As a dietary supplement‚ adults take 4 tablets daily or as directed by your healthcare professional.


If you are pregnant‚ nursing‚ have any health condition or taking any medication‚ consult your health professional before using this product.

KEEP OUT OF THE REACH OF CHILDREN.

Store in a cool‚ dry place. Use only if safety seal is intact.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.


  • Gluten Free
  • GMO Free

Ratings and Reviews

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  • 4.5
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4 19
  • 19 Reviews
    • Verified Buyer

      Made my heart rate go sky high

      from Virginia on 3/06/2022
      I have been reading all the great reviews about Magnesium Taurate for various heart palpitations, arrhythmias, rhythm problems . My heart has started pulsing at a high rate at bedtime, not every day but about every other day. I have taken Magnesium Glycinate for years but it wasn't helping . I bought DL Magnesium Taurate and took 1 last night and was expecting it to stop the rapid heart beats. Well, it raised my heart beats and so, after an hour I took another thinking I had taken too little. It was horrible, the rapid heart beats went on for hours. I was surprised because I hadn't read or heard that this could happen. My diet is purposely full of potassium also so, I'm not depleted in potassium and I have e a low salt diet as well and take Magnesium glycinate. I walk 3 miles a day and weigh 104lbs. So, I don't have any obvious factors that should cause these rapid heart beats at night. So, I'm very disappointed. I couldn't sleep all night, it finally stopped this AM. I got off Beta Blockers in Nov 2021 and was fine until the middle of Jan. when the rapid heart beats would show up at night and keep me up all night. So, I've read such positive things about Taurate and hoped that would help me as it's helped others. My Mag. glycinate is chelated and the DL Magnesium Taurate isn't so, I don't know if that's the problem. But 100 mg of Magnesium Taurate seems low so I'm surprised it caused such a problem. Taking another 100 mg made it worse. Cardiologist don't consult on magnesium unfortunately. They prescribe drugs. So, people are left finding their own natural solutions to these problems and some are successful with magnesium taurate. This was the only Taurate I could find that didn't have a lot of other things lumped in with it. I wish it were chelated, that seems to be the best way to take magnesium.

      Pros

      Contains only Magnesium Taurate. These weren't for me, but so many others are being helped by Mag Taurate, so, it's always a personal decision on these things.

      Cons

      100 mg made my heart rapidly beat and thinking I needed to take more, I then took a 2nd 100mg but that made it worse. Thankfully, I didn't take 400mgs as I've read others have. I am not objecting to the potency I took. 200mg is low compared to others I've read. But I can't speak to the price or the quality, I'm sure it's priced adequately and it's only Mag Taurate, no other additives like other Brands I have seen. You never know if those additives will cause an issue.
      review-checkI would recommend this item to a friend.
    • Tablets are WAY too big.

      from Massachusetts on 2/07/2022
      After cutting the tablets into 4ths or dissolving them in water, they did seem to help in lowering blood pressure, reducing headaches and moderating arrythymias.

      Pros

      seem to work

      Cons

      tablets too big
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Weight Lifters/Exercisers Help

      from Lewes DE on 6/16/2021
      My friend who is a lifelong avid weight lifter/exerciser likes this product as it supports his need for minerals, especially due to his exercise regime

      Pros

      Product works well

      Cons

      None
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Good Magnesium Taurate

      from Oceanside, CA on 5/04/2021
      This is a good brand of magnesium taurate. I tolerate it well with no side effects at all. It is also reasonably priced, with free shipping.

      Pros

      Good, potent form of magnesium taurate

      Cons

      None
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great product!

      from Georgia on 2/01/2021
      love this product!!!!
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Wonderful

      from Pensacola Florida on 9/05/2019
      Wonderful for sleep if you take 400mg at night . I take 200mg during day.

      Pros

      Works!

      Cons

      I diont like the toxic ingredients .
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Wonderful

      from Pensacola Florida on 9/05/2019
      Wonderful for sleep if you take 400mg at night . I take 200mg during day.

      Pros

      Works!

      Cons

      I diont like the toxic ingredients .
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Quality Product

      from Arkansas on 1/18/2019
      Magnesium Taurate 400 mg by Douglas Laboratories is easy on my stomach and I take this with calcium every morning. Douglas Labs makes a quality product.

      Pros

      Gluten, yeast, soy, milk, sugar and artificial coloring free!

      Cons

      Nothing
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Magnesium Taurate

      from Kula HI on 4/15/2018
      Magnesium Taurate 400 by Douglas Laboratories works great! I take it everyday to help keep myself calm. I’ve run out and could really tell the difference in my mood without it. Love it!
      review-checkI would recommend this item to a friend.
    • Magnesium Taurate

      from South Carolina on 5/13/2017
      I am currently being treated for irregular heart beat. I was a step away from a pace maker and opted for the medtronic device which when implanted records only irregular heart beats. My cardiologist put me on the magnesium regime. It helped almost immediately but gave me stomach problems. I switched to Magnesium Taurate 400 by Douglas Laboratories which is easy on the stomach and works miracles. The readings from my device show an occasional irregularity compared to irregularities that were a common occurence and severe enough to keep me at home. My life has changed since taking it.

      Pros

      Magnesium Taurate is easy on my stomach and best of all it works

      Cons

      review-checkI would recommend this item to a friend.
      2 of 2 people found the following review helpful.
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Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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