Vital Nutrients   Magnesium (Glycinate/Malate) 120 mg - 100 Capsules

Vital Nutrients’ Magnesium (glycinate) 120 mg capsules offer a gentle form of the vital mineral that is suitable for those with sensitivity to either magnesium citrate or oxide. Furthermore‚ the glycinate form of magnesium is also preferable due to its being less likely to cause a laxative effect than other types.

Magnesium—which is provided by this supplement—is so important because it can help you get a better night’s sleep‚ reduce muscle cramps‚ and improve your general sense of well-being. Magnesium is an integral part of over 300 vital processes in the human body; these processes include providing support for the healthy functioning of the immune system and strong nerve functioning‚ maintaining strong bones‚ and promoting cardiovascular health. On the other hand‚ a magnesium deficiency may contribute to fatigue.

According to some experts‚ magnesium glycinate has shown some ability to help balance mood swings‚ because the mineral is necessary for the regulation of neurotransmitter receptor sites. Early mental symptoms of such a deficiency may include apathy‚ anxiety‚ confusion‚ reduced ability to learn‚ poor memory‚ irritability‚ or trouble sleeping or eating. Physical symptoms may include numbness‚ body tingling‚ sustained muscle contractions or spasms‚ and an irregular or rapid heartbeat. Magnesium in its glycinate form may be helpful in addressing these symptoms‚ since it helps stabilize the nervous system while the amino acid glycine produces a soothing effect. The glycine component of Magnesium (glycinate) 120 mg Capsules by Vital Nutrients also works to remove mercury from the body‚ in a process known as chelation.

Each 100 capsule bottle of Magnesium (glycinate/malate) 120 mg by Vital Nutrients has a recommended dosage of 1-2 capsules once or twice daily‚ or as directed by a healthcare professional.

Vital Nutrients provides a variety of effective‚ safe dietary supplements. All of their products are gluten-free‚ GMO-free‚ and packaged in BPA-free bottles.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.