Description
- MFG # M234
- UPC # 693749234029
Benefits energy production‚ heart and lung function‚ carbohydrate metabolism‚ and kidney function
Magnesium Citrate is a well-absorbed form of magnesium‚ which is often deficient in diets but essential for maintaining bone density‚ normal cardiac rhythmicity‚ and lung and kidney function.
Magnesium deficiency is common in the American diet. This is a serious problem‚ since magnesium plays a role in all the cells of the body and is involved in as many as 600 enzymatic processes‚ including energy production. Magnesium is also essential for maintaining bone density‚ normal cardiac rhythmicity‚ healthy pulmonary function‚ and healthy blood glucose levels. Magnesium and citric acid have both been found to decrease the precipitation of calcium oxalate and calcium phosphate in the urine‚ thus supporting good kidney health. A clinical study indicated that supplementing with magnesium in the form of magnesium citrate offers better absorption than magnesium oxide‚ a form found in many poorly-absorbed magnesium supplements.
Other body functions that require magnesium include nerve conduction‚ methyl-group transfer‚ conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6)‚ and muscle contraction.
The combination of magnesium with citrate in Thorne's Magnesium Citrate offers an attractive combination for individuals who have a propensity to have calcium oxalate and phosphate particles in their urine – thought to be 7-13 percent of the U.S. adult population.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Ingredients
Serving Size: One Capsule
Servings Per Container: 90
One Capsule Contains / %DV
Magnesium (as Magnesium Citrate) 135 mg / 32%
Daily Value (DV)
Other Ingredients: Hypromellose (derived from cellulose) capsule.
Gluten Free.
Dosage
Take 1 capsule one to three times daily‚ or as recommended by your health-care practitioner.
Precautions
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant‚ consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
ADDITIONAL WARNINGS
Gas‚ bloating‚ or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
TAMPER EVIDENT
Use only if bottle is sealed. Store tightly sealed in a cool‚ dry place.
Allergy / Dietary Needs
- Gluten Free
Ratings & Reviews
Review This ItemOverall Rating for Magnesium Citrate - 90 Capsules
Displaying reviews 1-10 of 49
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By Erin
from Worcester, MA3/03/2018
Excellent product!
As an athlete I love using Magnesium Citrate by Thorne Research to help with muscle relaxation. It is also a part of my nighttime routine as it helps promote sleep.
Pros
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Easy to swallow capsules.
Cons
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Nothing.
√ I would recommend this item to a friend.
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By Sandy
from IL2/10/2018
Doctor Recommended!
My son's doctor recommends he take Magnesium Citrate by Thorne Research. So many kids are magnesium deficient. Supplementation really makes a difference. At least it has for us.
√ I would recommend this item to a friend.
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By Judy
from Bellevue WA12/07/2017
Most reliable brand
I am so glad Magnesium Citrate by Thorne Research is back. It's the best magnesium citrate I've found. Thorne is a highly reliable, safe, allergy-free product. I consider this product part of my regular health regime.
Pros
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Backed by Thorne Research brand; doesn't have a lot of extra ingredients; effective
Cons
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Nothing
√ I would recommend this item to a friend.
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By candice
from Colorado12/08/2016
Love it!
Magnesium Citrate by Thorne Research is a very effective product!
√ I would recommend this item to a friend.
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By Michael
from USA9/18/2016
Easy 5 Stars
Magnesium Citrate by Thorne Research is a great product and you can feel it working. Helps to stay mellow and also seems to keep digestion regular as well. That only happened with one other brand before so it's easy to tell it's working. Seems to help with deep sleep as well. We've stopped supplementing with ZMA because the effects seem better when taken separate and high quality.
√ I would recommend this item to a friend.
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By Diane
from California8/13/2016
Helped increase magnesium levels
I had low magnesium levels and taking Magnesium Citrate by Thorne Research at night definitely helped increase them. Works well and has a good price.
√ I would recommend this item to a friend.
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By Jackie
from Long Island7/30/2016
Best product
I have ordered Magnesium Citrate by Thorne Research many times. I have tried other brands with higher milligrams but this does the job the best. It helps my stomach run smoothly and we all probably need magnesium anyway. I love the purity of this brand .
Pros
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Works well and easy to swallow
Cons
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Nothing
√ I would recommend this item to a friend.
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By ingrid
from Oregon1/19/2016
Quality Product!
This is my 4th or 5th reorder. Magnesium Citrate by Thorne Research. It's a quality product.
√ I would recommend this item to a friend.
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By Snelson
from Washington state12/06/2015
Great product!
I take Magnesium Citrate by Thorne Research to help keep my migraines at bay.
√ I would recommend this item to a friend.
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By HallofFame
from st. louis, mo11/19/2015
Great product!
I really like Magnesium Citrate by Thorne Research.
√ I would recommend this item to a friend.
Displaying reviews 1-10 of 49
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Questions About This Item
Ask a QuestionDisplaying questions 1-1 of 1
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Q
Sharon
on 12/26/2017
I have a corn and gluten allergy and would like to know if Thorne Magnesium Citrate has either of these ingredients or soy in them. Thank you so much for your help.
A-
PureFormulas
on 12/27/2017
Hi Sharon, thank you for your question. This product is in fact corn and gluten free. Hope this helps. Have a happy and healthy day!
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PureFormulas
on 12/27/2017
Displaying reviews 1-1 of 1