Magnesium (citrate) - 180 Capsules

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  • Average Rating: 4.8

"Magnesium works great for me."  Read All Reviews

  • Item Number: PE1406
  • Serving Size: 1 Capsule
  • Servings per Container: 180
  • Quantity per Container: 180 Capsules
  • Price per Serving: $0.13
  • Price per Unit*: $0.13 per Capsule
  • * Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
  Free Shipping included for all US addresses and territories View Details
$22.60
 

  • Availability: 71 In Stock
  • This item will ship tomorrow.

 
  • MFG # MC1
  • UPC # 766298001739


  • Unfortunately, PureFormulas is not allowed to sell/ship this brand to international destinations.

    In this supplement by Pure Encapsulations‚ you’ll find 150 milligrams of magnesium citrate along with 11 milligrams of vitamin C in each easy-to-swallow vegetable capsule.

    What is Magnesium Citrate?

    Magnesium citrate is among one of the most highly bioavailable magnesium chelates (others include aspirate‚ citrate/malate and glycinate)‚ which support the metabolism and use of many other essential nutrients. Magnesium also plays a role in many enzymatic and physiological functions‚ including cardiac function‚ neuromuscular contractions and regulating the acid-alkaline balance within the body. Along with other minerals‚ magnesium is used by the body to restore itself to an alkaline state when it is undergoing periods of excess acidity. Acidity‚ or acidosis‚ can be caused by exposure to toxins or a poor diet (high in acidic foods).

    How the Body Uses Magnesium

    The body uses magnesium (and other minerals) to metabolize macronutrients‚ produce energy and to efficiently use phosphorous‚ calcium‚ sodium and potassium. This essential mineral also helps the body use vitamins C and E (which are powerful antioxidants) and B-complex vitamins (which play a large neuro-protective role).

    Building Strong Bones: In addition to vitamin D‚ calcium and phosphorous‚ magnesium is essential for maintaining good bone health. One trial that involved over 2 thousand seniors indicated that higher intakes of magnesium were directly related to increased bone mineralization in certain individuals.

    Heart Health: Although magnesium is well-known for its role in bone health‚ magnesium also provides a broad spectrum of cardiovascular support. It supports arterial function‚ C-reactive protein metabolism‚ lipid metabolism and endothelial function. A review of 20 different randomized trials suggests that magnesium can also promote healthy systolic and diastolic function‚ meaning that it may help the body normalize blood pressure. In addition to all that‚ magnesium has also been known to promote healthy glucose metabolism. One study that spanned 15 years and involved over 4‚500 young people indicated that higher intakes of magnesium may be associated with healthy cardiovascular function and glucose utilization.

    In addition to all of the benefits listed above‚ magnesium also plays vital roles in muscle function‚ cranial vessel comfort and mood. It has been known to have a calming effect.

    Where Does Magnesium Citrate Come From?

    Magnesium comes naturally from limestone. The citrate is made through corn dextrose fermentation. The other forms of bioavailable magnesium (aspartate‚ glycinate and malate) are synthetic. Ascorbyl palmitate comes from palm oil and corn dextrose fermentation.

    Magnesium Deficiency

    Since magnesium is abundantly found in leafy green vegetables‚ a true magnesium deficiency is rare. However‚ individuals who suffer from malabsorption disorders are advised to supplement in order to get adequate amounts of magnesium in their diet. Also‚ since magnesium is used by the body to restore the acid-alkaline balance‚ those who eat an overly acidic diet should consider supplementing with magnesium citrate‚ such as is found in this supplement by Pure Encapsulations. Side effects from taking magnesium are extremely rare because the body naturally gets rid of excess magnesium.

    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Official Website: http://www.pureencapsulations.com

Serving Size: 1 Capsule
Servings Per Container: 180

Amount Per Serving / % DV

Magnesium (As magnesium citrate) 150mg / 38%

Other Ingredients: Ascorbyl palmitate‚ vegetarian capsule (cellulose‚ water).

Sourced and manufactured to avoid: Artificial additives‚ allergens‚ GMOs‚ environmental contaminants‚ added excipients.

Hypoallergenic.

As a dietary supplement‚ take 1-4 capsules daily‚ in divided doses‚ with meals.

Tamper resistant. Use only if safety seal is intact. If pregnant‚ consult your physician before taking this or any other product. Keep out of the reach of children. Store sealed in a cool‚ dry area.

  • Allergen Free
  • Artificial Additive Free
  • GMO Free
  • Hypoallergenic
  • Environmental Contaminants Free
  • No Added Excipients
  • Vegetarian Capsules

Ratings & Reviews

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Overall Rating for Magnesium (citrate) - 180 Capsules

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  • Average Rating: 4.8
5 67

Displaying reviews 1-10 of 67

  • 3 of 3 people found the following review helpful.

    By
    from west palme, FL

      5
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    3/24/2011

    Best quality of Magnesium

    I am 37 years old and had congestive heart failure and lost 90% of my heart I was put on a heart transplant list and a defibrillator was placed in me. I was given 3 months to live. Through a doctor that uses orthomolecular treatment started me on Magnesium by Pure Encapsulations I take six a day for the last 5 years and my heart is 100% cured. I take 3 a day.


    I would recommend this item to a friend.

     
     
  • 1 of 1 people found the following review helpful.

    By
    from Montana

      5
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    10/27/2010

    Magnesium

    Magnesium (Citrate) by Pure Encapsulations worked where another failed for restless legs.


    I would recommend this item to a friend.

     
     
  • 1 of 1 people found the following review helpful.

    By
    from New Jersey

      5
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    7/10/2010

    Constipation Solved!

    Take 4 capsules of Magnesium (Citrate) by Pure Encapsulations after evening meal and you will not suffer any more from severe chronic constipation.


    I would recommend this item to a friend.

     
     
  • By
    from Orange County, Calif

      5
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    4/27/2011

    Eases Fibromyalgia

    I had been taking Magnesium by Pure Encapsulations as a diet aid and discovered that it has almost erased my fibromyalgia pain stiffness and neuropathy. I take three capsules at night and sleep so much better too. I no longer need the more traditional prescribed meds I had been taking for years. I am so excited to be living an almost normal life again!


    I would recommend this item to a friend.

     
     
  • By
    from Cape Cod

      5
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    5/17/2011

    finally the solution to my dilemma!

    This is a magnesium formulation that I long have been seeking. The Magnesium Citrate by Pure Encapsulations offers optimum absorbancy. The 150 mg. per capsule allows me the necessary flexibility to titrate my dosing to balance my calcium and other mineral intakes. That combined with the purity of the content averts any nasty digestive tract irritations from binders in tablet forms or other undesirable components. On top of all that prompt acknowledgment and delivery were impeccable!


    Pros

      purity (lack of tablet binders and other irritants) dosage flexibility overall quality of product and service.

    Cons

      Absolutely nothing!

    I would recommend this item to a friend.

     
     
  • By
    from Berlin/Los Angeles

      5
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    7/02/2011

    Everythings fine! Thank you very much!

    Magenesium by Pure Encapsulations is a very good product!


    I would recommend this item to a friend.

     
     
  • By
    from Sandy, OR

      5
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    5/14/2011

    Awesome product!

    My doctor told me that I needed to Magnesium by Pure Encapsulations to get my bowels regulated. Well I tried a few different brands - But there is something different about Pure Encapsulations. It works and I am grateful! Shipping was free and prompt!


    I would recommend this item to a friend.

     
     
  • By
    from lawton OK

      5
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    10/15/2011

    Magnesium citrate works

    Magnesium (citrate) by Pure Encapsulations was recommended by my Nutritionist it help with regularity. I take 3 capsules each night so it lasted 2 months. I am 60 years old and have searched most of my adult life for something that would help my bowels function without being habit forming or causing unpleasant side effects and Magnesium (citrate) did it. This website is user friendly and the shipping is fast.


    Pros

      The price is good the quality is great does not contain magnesium stearate or other potentially problematic additives.

    Cons


    I would recommend this item to a friend.

     
     
  • By
    from Tucson, Arizona

      5
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    1/10/2012

    Recommended by my Homeopath

    Great product. Have to be careful taking more than 5 a day. Recommended by my Homeopath for age and coffee drinker.


    I would recommend this item to a friend.

     
     
  • By
    from virginia

      5
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    10/08/2011

    It works!

    I have been using Pure Encapusulations Magnesium Citrate for Restless Leg Syndrome for over 5 years. It definitely decreases the leg jerks I experienced day and night. Now that I do not suffer with leg jerks I can sit at movies TV every place one sits. Aa must try for restless legs. Start with 350Mg. At bedtime.


    I would recommend this item to a friend.

     
     

Displaying reviews 1-10 of 67

Questions About This Item

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Displaying questions 1-2 of 2

  • Q Lorrie Gessi on 2/01/2016

    Can these be dissolved in water? My mother-in-law is having trouble swallowing them.

    A
    • PureFormulas on 2/01/2016

      Hi there Lorrie! Yes these capsules can be dissolved in water :)

  • Q Dodie Kostecki on 11/10/2015

    Is the magnesium powder the same as the capsules?

    A
    • PureFormulas on 11/13/2015

      Thank you for your question, Dodie. Yes, it is the same magnesium citrate in the powder and the capsules. Please keep in mind that the dosage is different though. 

Displaying reviews 1-2 of 2

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