Magnesium CitraMate - 90 Vegetarian Capsules

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  • Average Rating: 4.9
  • Item Number: TR1124
  • Serving Size: 1 Vegetarian Capsule
  • Servings per Container: 90
  • Quantity per Container: 90 Vegetarian Capsules
  • Price per Serving: $0.15
  • Price per Unit*: $0.15 per Vegetarian Capsule
  • * Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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$13.90
 
  • Availability: 52 In Stock
  • This item will ship tomorrow.

 
  • MFG # M272
  • UPC # 693749272021
  • Magnesium CitraMate is the best absorbed form of magnesium offered by one of the most reputable brands in vitamin and mineral supplements: Thorne Research. This supplement was designed to be used for a magnesium deficiency‚ which is rather common amongst people who consume the standard American diet. Supplementing with magnesium can boost energy production‚ improve cardiac and pulmonary function‚ and help with carbohydrate metabolism.

    About CitraMate’s Citric and Malic Acids

    Magnesium CitraMate by Thorne Research provides magnesium that is bound to citrate-malate for superior absorption by the body. Malate‚ or malic acid‚ in addition to magnesium‚ has been shown to provide support to people who suffer from muscle fatigue and tenderness. In fact‚ one clinical study found that 24 people taking malic acid along with magnesium saw significant improvement to their symptoms of tenderness and discomfort.

    Both citrates and malates are potential energy substrate molecules‚ and when combined with magnesium‚ they can help improve absorption capabilities and provide adequate nutrition with positive physiological effects. Malic acid and citric acids are a-hydroxy carboxylic acids‚ which play a key role in energy production. In addition to its physiological benefits‚ malic acid also helps by imparting a better taste to the supplement.

    About Magnesium

    Magnesium is involved in a vast array of biological processes that include glycolysis‚ DNA synthesis and carboxylic acid cycling. Human studies have proven that it can be difficult to get an adequate amount of magnesium from the average diet‚ making a good bioavailable magnesium supplement‚ such as Magnesium CitraMate‚ essential. Supplementing with magnesium has also been shown to reduce the risk of vascular disease in people who have diabetes.

    Magnesium is a natural mineral that is found throughout nature. It is also an essential cofactor in a lot of enzyme reactions that are responsible for energy and protein metabolism. Magnesium also plays a large role in building cell components‚ including the cell walls of a cell’s nucleus. Magnesium (along with calcium and vitamin D) is completely essential for maintaining adequate bone density. It is also necessary for normal pulmonary function and regulation of blood glucose levels. Other bodily functions that rely on magnesium include methyl-group transfer‚ converting pyridoxine to the active form of vitamin B6‚ energy production‚ muscle contraction and nerve conduction.

    Magnesium is involved in over 300 metabolic processes‚ so you can imagine the devastation that a magnesium deficiency can prompt.

    Common Signs of a Magnesium Deficiency

    If your body’s levels of magnesium are low‚ you may experience cramping in your thighs‚ calves‚ soles of feet and toes. You may also get stressed very easily‚ experience muscle tremors‚ nervousness or trouble concentrating. If you are experiencing the symptoms of magnesium deficiency‚ it is a good idea to talk to your healthcare practitioner about testing your blood levels and bone density. If you have bone density issues‚ you may require supplementation with additional vitamins and minerals in order to get your bones back to a healthy density.





    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Official Website: http://www.thorne.com

Serving Size: One Capsule

Amount Per Serving / % DV

Magnesium (As Magnesium Citrate-Malate) 135mg / 34%

Daily Value (DV)

Other Ingredients: Hypromellose (derived from cellulose) capsule‚ leucine‚ silicon dioxide.

Take 1 capsule one to three times daily or as recommended by your healthcare practitioner.

If pregnant‚ consult your healthcare practitioner before using this product. Use only if bottle is sealed. Store in a cool‚ dry place.

  • Artificial Color Free
  • Artificial Flavor Free
  • Artificial Sweeteners Free
  • Corn Free
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Hypoallergenic
  • Lactose Free
  • Magnesium Stearate Free
  • Soy Free
  • Vegetarian Product
  • Wheat Free
  • Yeast Free

Ratings & Reviews

Review This Item

Overall Rating for Magnesium CitraMate - 90 Vegetarian Capsules

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  • Average Rating: 4.9
5 45

Displaying reviews 1-10 of 45

  • By
    from United States of America

      5
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    1/24/2015

    Absorbable form of Magnesium

    I shoot for a total of 900 mg. of supplemental magnesium a day. Magnesium CitraMate by Thorne Research is good, absorbable form of magnesium (from the research I've done). I like Magnesium CitraMate.


    Pros

      Good form of magnesium.

    Cons

      Relatively low dose for my needs - requiring me to take a number of these pills each day. Wish they didn't put silicone dioxide in the pills.

    I would recommend this item to a friend.

     
  • By
    from United States

      5
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    1/02/2015

    great product

    Have used this for several years.


    Pros

      Seems to be good

    Cons

      Has doubled in price over the last couple of years

    I would recommend this item to a friend.

     
  • By
    from United States

      5
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    1/02/2015

    great product

    Have used this for several years.


    Pros

      Seems to be good

    Cons

      Has doubled in price over the last couple of years

    I would recommend this item to a friend.

     
  • By
    from St. Petersburg, FL

      5
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    12/15/2014

    Helps with Leg Cramps

    I've tried a lot of magnesium formulas, primarily to alleviate my leg cramps. I've seen a big difference when taking Magnesium CitraMate by Thorne Research. Plus, Thorne is respected by my chiropractor and acupuncturist.


    Pros

      Quality. And I see a difference in my symptoms when taking them.

    Cons


    I would recommend this item to a friend.

     
  • By
    from Santa Barbara

      5
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    12/09/2014

    Calming Effect

    My Doctor suggested I take Thorne Research Magnesium CitraMate at bedtime to relax and calm my muscles. I have been taking it for a year now and it works fabulously.


    Pros

      Instantly relaxes my muscles.

    Cons


    I would recommend this item to a friend.

     
  • By
    from Santa Barbara

      5
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    12/09/2014

    Calming effect!

    My Doctor suggested I take Magnesium CitraMate by Thorne Research at bedtime to relax and calm my muscles. I have been taking it for a year now and it works fabulously.


    Pros

      Instantly relaxes my muscles.

    Cons


    I would recommend this item to a friend.

     
  • By
    from Pa

      5
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    11/16/2014

    Magnesium is the miracle supplement!

    I have been taking Magnesium CitraMate by Thorne Research for approx 2 years. It has helped all the following - restless legs, joint pain, dry mouth and headaches are very infrequent.


    Pros

      Good price. No GI side effects.

    Cons

      None.

    I would recommend this item to a friend.

     
  • By
    from Virginia

      5
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    11/03/2014

    Outstanding for chronic constipation!

    Magnesium CitraMate by Thorne Research is the best remedy for constipation I've every found, with none of the side effects of herbals; can use large amounts safely. Great for indigestion. Citramate form is needed for is needed for these effects.


    I would recommend this item to a friend.

     
  • By
    from USA

      5
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    10/21/2014

    Excellent

    I have positive experiences with this product. I find that if my legs feel restless at night this magnesium helps tremendously. I don't experience miracles with magnesium like some other people, but I am pleased with the benefits that I do experience. I like this brand because of the quality, which I feel is superior to most.


    I would recommend this item to a friend.

     
  • By
    from Missouri

      5
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    10/20/2014

    Great product!

    Magnesium CitraMate by Thorne Research works great.


    I would recommend this item to a friend.

     

Displaying reviews 1-10 of 45

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