Keto and Co   Keto Pancake & Waffle Mix - 9.3 oz (265 Grams)

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Item Number: KCO1000
Serving Size: 17 Grams Servings per Container: 15
Price per Serving:  $0.73 Price per Unit*: $1.18 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Welcome breakfast back with a stack of fresh‚ hot pancakes.

This Pancake & Waffle Mix makes tall‚ fluffy pancakes with only 2.0g net carbs per serving. Ready in minutes and easy to make‚ just like the pancakes you remember.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.


  • MFG # KC-PANN-CAKE
  • UPC # 857227007622
Official Website: https://ketoand.co

Serving Size: 2 Pancakes (17 Grams dry mix)
Servings Per Container: 15

Amount Per Serving / % DV*

Calories 50 (150%†)
Calories from Fat 30 (100%†)
Total Fat 3g (12g†) / 5% (18%†)
Saturated Fat 0.5g (4.5g†) / 4% (23%†)
Trans Fat 0g
Cholesterol 0mg (190mg†) / 0% (64%†)
Sodium 250mg (320mg†) / 10% (13%†)
Potassium 65mg (140mg†) / 2% (4%†)
Total Carbohydrate 8g (9g†) / 3%
Dietary Fiber 5g / 20%
Sugars 1g
Erythritol 2g
Protein 3g (9g†) / 6% (18%†)
Vitamin A 0% (8%†)
Vitamin C 0%
Calcium 15% (20%†)
Iron 4% (8%†)

*Percent Daily Values are based on a 2‚000 calorie diet.
†Second amount in grams/mg is as prepared‚ per instructions.

Ingredients: Almond flour‚ coconut flour‚ wondrose sugar replacer (erythritol‚ non-GMO soluble corn fiber‚ inulin‚ monk fruit‚ natural flavors)‚ baking powder‚ milk protein isolate‚ natural flavors‚ xanthan gum‚ sunflower leicthin‚ salt‚ cinnamon.

Contains: Milk‚ Tree Nuts (Coconut‚ Almonds).

Gluten-Free / Non-GMO / No Sugar-Added.

You'll Need:
- 3 Large eggs‚ beaten.
- 2 Tablespoons nut milk (or water).
- 1 Tablespoon oil.

Instructions:
1- Combine eggs‚ nut milk and oil in medium bowl.
2- Add 1/2 cup (53 Grams) pancake mix to wet ingredients and stir until smooth. Let sit 30 seconds to thicken.
3- Heat oiled or nonstick skillet over medium-low heat. Stir better again briefly‚ then pour 1/4 cup batter onto skillet.
4- When top edges of pancake are dry and firm‚ flip carefully and cook until browned on bottom.

Each batch makes 5 to 6 4-inch pancakes. Each bag makes 5 Batches.

Serve pancakes immediately or cool and refrigerate.

Store mix in a cool‚ dry place.

  • Gluten Free
  • Non-GMO
  • No Added Sugar

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Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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