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Keto and Co   Keto Apple Cinnamon Hot Breakfast - 7.6 oz (216 Grams)

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1 Reviews

"I've always enjoyed a hot breakfast cereal on a chilly date. However, since doin..."  Read all reviews

Item Number: KCO1003
Serving Size: 27 Grams Servings per Container: 8
Price per Serving:  $1.25 Price per Unit*: $1.31 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Keto Hot Breakfast is a cozy and delicious way to start your day. Made from coconut‚ Keto Hot Breakfast has a texture and taste similar to oatmeal or grits but much lower in calories and carbs. Keto Hot Breakfast will keep you running through even the busiest of mornings.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • UPC # 857227007516
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Serving Size: 1 Cup Prepared (27 Grams Dry Mix)
Servings Per Container: 8

Amount Per Serving** / % DV (1) / % DV (2)

Calories 60‚ 160
Calories from Fat 20‚ 120
Total Fat 2.5g‚ 14g / 4% / 21%
Saturated Fat 2g‚ 9g / 10% / 46%
Trans Fat 0g‚ 0g
Cholesterol 0mg‚ 30mg / 0% / 10%
Sodium 90mg‚ 95mg / 4% / 4%
Potassium 105mg‚ 110mg / 3% / 3%
Total Carb 19g‚ 19g / 6% / 6%
Dietary Fiber 13g‚ 13g / 51% / 51%
Sugars 4g‚ 4g
Erythritol 2g‚ 2g
Protein 3g‚ 3g / 7% / 7%
Vitamin A 0% / 8%
Vitamin C 0% / 0%
Calcium 2% / 2%
Iron 4% / 4%

*Percent Daily Values are based on a 2‚000 calorie diet.
**Second amount in grams/mg is prepared‚ per instructions.
(1)Daily Value Mix.
(2)Daily Value Prepared.

Ingredients: Coconut flour‚ wondrose sugar replacer (erythritol‚ non-gmo soluble corn fiber‚ inulin‚ monk fruit‚ natural flavors)‚ psyllium husk‚ natural flavors‚ dried apple‚ guar gum‚ cinnamon‚ salt.

Contains Tree Nuts (Coconut).

Gluten-Free / Non-GMO / No Sugar Added.

Use as directed by a healthcare professional.

Allergen Caution: Contains Tree Nuts (Coconut).

  • Gluten Free
  • GMO Free
  • No Added Sugar

Ratings and Reviews

Write a Review
  • 5.0
5 1
  • 1 Reviews
    • Keto Cream of Wheat

      from MD on 12/11/2020
      I've always enjoyed a hot breakfast cereal on a chilly date. However, since doing Keto, that wasn't always possible. I enjoy this keto version. I dress it up a little w/keto brown sugar and berries and nuts. I use half ghee and coconut oil for a better taste to my liking. This holds me until my lunch.


      If you're looking for a warm breakfast cereal, this can work, but does takes getting use to. You can make in a bowl with boiling hot water or microwave. I prefer the hot water, since you can constantly stir for a smoother consistency. You can always heat a little further in the microwave. It's not Cream of Wheat or Oatmeal, but it works.


      It has a different texture in your mouth. One may or may not get past.
      review-checkI would recommend this item to a friend.

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If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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