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Adrenaline, also known as epinephrine, is a hormone responsible for our body's fight or flight response. The threat of danger or stress supercharges this hormone to help us address the change in situation. This hormone can boost energy, stamina, and overall performance of the heart and lungs.

Why It's Important:

• Regulates energy production
• Helps react to dangerous situations
• Boosts circulation to major organs
• Helps reduce minor allergies


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