Your Vegetarian guide overview
Welcome to Get Your Green Groove On, your tutorial on starting a plant-based journey toward a new, green you! This online guide will provide you with the tools, knowledge, confidence, and support to help you adopt a vegetarian lifestyle.
- Provides a comprehensive review of the basics of a plant-based diet
- Teaches how to use S.M.A.R.T. goal setting to succeed in achieving your desired level of vegetarianism
- Contains an in-depth review of the nutrients to keep in mind when going plant-based
- Provides cooking tools and techniques important in any healthy plant-based kitchen
- Explores delicious vegetarian and vegan alternatives