Organic Traditions   Golden Flax Seeds - 16 oz (454 Grams)

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"This is a good quality product. I use it every morning for my smoothie."  Read all reviews


Item Number: OTN1011
Serving Size: 1 Heaping Tablespoon Servings per Container: 30
Price per Serving:  $0.16 Price per Unit*: $0.29 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Regular Price:  $4.99 $4.71

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Golden Flax seeds‚ also commonly known as Linseeds‚ have been used as a staple food for thousands of years. They are a source of Calcium and Iron‚ a high source of Fiber and provide 3 grams of Omega-3 per 1 heaping tablespoon 15 gram serving. Flax seeds are also known for their unique beneficial compounds known as lignans‚ which have been shown to positively impact health in numerous ways. Much like Slippery Elm‚ Flax seeds are highly mucilaginous in nature and as such provide a soothing film for irritated mucous membranes. The delicate‚ nutty flavor of flax seeds nutritionally enhances all recipes without altering the taste.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 200F000117
  • UPC # 627733005500
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Serving Size: 1 heaping tbsp. (15g)
Servings Per Container: 30

Amount Per Serving / % DV*

Calories 70
Total Fat 5g / 8%
Saturated Fat 0g / 0%
Trans Fat 0g
Polyunsaturated 4g
Monounsaturated 1.5g
Cholesterol 0mg / 0%
Sodium 5mg / 0%
Potassium 125mg / 4%
Total Carbohydrate 5g / 2%
Dietary Fiber 4g / 17%
Total Sugars 0g
Includes 0g Added Sugars / 0%
Protein 3g
Vitamin D 0 / 0%
Calcium 29.7mg / 3%
Iron 1.2mg / 7%
Potassium 99.3mg / 3%
Magnesium 54.3mg / 14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2‚000 calories a day is used for general nutrition advice.

Ingredients: Organic Golden Flax Seeds.

Produced in a facility that processes tree nuts. May contain tree nuts.

USDA Organic / Kosher / Vegan / Vegetarian / RAW.

Add ground or soaked flax seeds to everything you eat. Add 1-2 tablespoons of Flax seeds to smoothies‚ yogurt‚ salads and desserts. Make puddings‚ sauces and dressings. Use in soups‚ oatmeal and all baked goods. Create a throat-soothing or a digestive-soothing tea by boiling 1-2 teaspoons of flax seeds per 1 cup of water. Strain the flax and use the liquid as a demulcent. Add honey or grated ginger. Add 1 teaspoon of Organic Traditions Slippery Elm Powder to the tea or add 1 tablespoon of Organic Traditions Frankincense Resin to the boiling water. Strain and use as a throat tea or gargle.

BREAKFAST: Add to water‚ coconut water‚ your favorite juice‚ coffee‚ tea‚ smoothies‚ shakes‚ yogurt‚ hot or cold cereal‚ oatmeal‚ porridge‚ granola‚ berries‚ pancakes‚ muffins‚ scrambled eggs.

LUNCH & DINNER: Add to salads‚ salad dressings‚ soups‚ stir-fry‚ sandwiches‚ wraps‚ dips‚ guacamole‚ hummus‚ quinoa‚ rice and pasta dishes‚ bean salads‚ casserole‚ stuffing‚ curry‚ baked potatoes‚ all deserts: puddings‚ apple sauce‚ baked goods‚ raw superfood truffles and more.

Consult a healthcare professional before use.

  • Dairy Free
  • Gluten Free
  • Non-GMO
  • Kosher
  • Vegan
  • Vegetarian
  • Organic
  • Raw Diet Friendly

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If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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