- MFG # 2035
- UPC # 733739020352
Creatine may be especially useful for those doing short-term‚ intense exercise‚ such as weight-lifting‚ football‚ basketball‚ swimming‚ skiing or cycling.
Serving Size 6 Capsules (4.5 g)
Servings Per Container 20
Amount Per Serving % Daily Value
Creatine Monohydrate 4.5 g (4500 mg) †
* Percent Daily Values are based on 2‚000 calorie diet.
† Daily Value not established.
Other Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source).
As a dietary supplement‚ take 6 capsules with fruit juice or other sweetened liquid‚ 3 to 4 times daily‚ before and after exercise‚ for the first 7 days. Thereafter‚ for maintenance use‚ consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days‚ use one serving (6 capsules) daily. Consider taking this product in combination with NOW® Pyruvate‚ D-Ribose and Carbo Gain.
Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
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