- MFG # 14-200
- UPC # 666999142000
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: One (1) teaspoon (5 g)
Servings Per Container: Approx 240
Amount Per Container
Creatine Monohydrate 5g / *
*Daily Value not established
Directions for Loading Phase: Adults‚ mix one (1) teaspoon (5 g) with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.
Directions for Maintenance: Adults mix (1) teaspoon (5 g) with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout‚ or take one (1) serving daily on an empty stomach.
For Optimum Results
Adults take one (5 g) serving one-half (1/2) hour before workout.
Post Workout: Adults take one (5 g) serving (one teaspoon) of Iron-Tek Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek Essential Protein 100% Pure Whey mixed as directed.
Not intended for use by pregnant or nursing women. Consult your doctor before use if you have or have had kidney disease. Not for use by those under the age of 18. If you are taking medication or planning a surgery‚ consult your doctor before using this product. If any adverse reactions occur‚ stop taking the product and consult your doctor.
Allergy / Dietary Needs
- Gluten Free
- GMP Certification
- Kosher Product
- Vegetarian Product
Ratings & ReviewsReview This Item
Overall Rating for Creatine Monohydrate - 42.3 oz (1200 Grams)
from Coral Gables, FL
Makes muscle look bigger
Creatine Monohydrate is a great product and low price. Iron Tek makes great quality supplement affordable for all types of athletes. Will buy again when I finish this tub.
Cost high quantity
√ I would recommend this item to a friend.
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