Raw Coconut Flour - 16 oz (454 Grams)

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  • Average Rating: 5.0

"I love Raw Coconut Flour by Coconut Secret a lot. Fantastic taste and quality."  Read All Reviews >

  • Item Number: CSC1004
  • Serving Size: 2 Tablespoons
  • Servings per Container: 32
  • Quantity per Container: 16 oz / 454 Grams
  • Price per Serving: $0.17
  • Price per Unit*: $0.35 per Ounce
  • * Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
  Free Shipping included for all US addresses and territories View Details
Regular Price: $7.27 $5.59
 
  • Availability: 12 In Stock
  • This item will ship on Monday before 5PM EST.

 
  • MFG # A5-12
  • UPC # 851492002085
  • Health Secrets of Coconut Flour

    Coconut Secret's coconut flour is made in small batches from unheated coconut meat and dried using a proprietary tumbler-dry method. Coconut flour is a gluten-free‚ very low carb‚ actually lowers the calorie content of food‚ contains 40% dietary fiber‚ promotes lipid oxidation (helps burn fat)‚ aids in digestive health‚ and helps balance blood sugar levels.

    Highlights:
    • 40% Dietary Fiber.
    •100% Organic.
    •Gluten-Free.
    •Raw — from unheated coconut.
    •Unbleached.
    •Unrefined.
    •Low Calories.
    •Low Carbs.
    •Low Fat.
    •Aids Digestive Health.
    •Helps Balance Blood Sugar.
    •Vegan.

    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Official Website: http://www.coconutsecret.com/

Serving Size: 2 tbsp (14g)
Servings per Container: 32

Amount per Serving % Daily Value *

Calories 62
Calories from Fat 16

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans fats 0g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 6g 24%
Sugars 1g
Protein 3.5g

*Percentage Daily Values are based on a 2‚000 calorie diet.

Ingredients: Certified Organic Raw Coconut Flour.

This product is made and packaged in dedicated facilities that only make and package this product‚ and is free from all known allergens including wheat‚ gluten‚ peanuts‚ tree nuts‚ dairy‚ eggs‚ soy‚ etc.

Use for baking‚ to thicken gravy‚ or as a supplement to super-boost fiber content in smoothies and any recipe. Coconut flour readily absorbs moisture‚ so Coconut Secret suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups of alternate flour. A second popular options for those wishing to use 100% coconut flour‚ is the addition of eggs at a ratio of 4 eggs to 1/2 cup flour. Since coconut flour is gluten-free‚ eggs act as a gluten substitute in any recipe. It can also be helpful to increase the liquid content in coconut flour recipes by adding an 1-to-1 ratio of liquid per equal amount of flour.

Consult a healthcare professional before use.

  • Gluten Free
  • GMO Free
  • Kosher Product
  • Organic Product

Ratings & Reviews

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Overall Rating for Raw Coconut Flour - 16 oz (454 Grams)

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  • Average Rating: 5.0
5 3

Displaying reviews 1-3 of 3

  • By
    from Kansas

      5
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    5/11/2015

    Great cooking flour.

    Raw Coconut Flour by Coconut Secret is a great gluten free cooking flour, but you must learn to use it right. Unlike other flours, it has it's drawbacks. It absorbs huge amounts of liquid. Therefore, if you're using mostly this flour, Double the liquid in your recipe. Coconut Flour is also calorie dense (high calorie). It is very Low Carb, but High Calorie. Don't confuse the two. In most recipes, you're going to find that you're going to need a great deal of eggs. Again, because of the need for liquid with this flour and the binding. But, even though this is a high calorie flour, it can be beneficial to your diet. I combine it with Almond Flour in my breads and crackers and sometimes Garbanzo Bean Flour. They are all low carb and go well together. Just yesterday, I made up a batch of low carb crackers with Coconut Flour & Almond Flour. The crackers taste great, but you have to drink about a glass of water with 2 or 3 crackers, because they swell up in your stomach. I put a little hummus on them. That is okay with me, because they're part of my weight loss regimen. By eating them 30 to 60 minutes before my meal, I'm able to eat on a dessert plate and only eat a small amount of food. I have celiac disease, so I've come up with dozens of recipes to use this flour. Here is a recipe I made for coconut pound cake:. Coconut Pound Cake 3/4 cup coconut flour 6 eggs 1/2 cup coconut oil (or butter) 2 Tablespoons Stevia or Honey 1/2 teaspoon salt 2 Tablespoons Shredded Coconut (optional) Mix everything, except Shredded Coconut in food processor or with mixer, until well blended. Pour into loaf pan that has been lined with foil & sprayed. Sprinkle the coconut on top, if using and bake 35 to 40 minutes in 350 degree oven.


    Pros

      Low Carb, Gluten Free, Light Texture.

    Cons

      Wish it came in a larger size, High Calorie, Absorbs Huge Amounts of Liquid.

    I would recommend this item to a friend.

     
  • By
    from California

      5
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    4/18/2015

    Tasty!

    I love Raw Coconut Flour by Coconut Secret a lot. Fantastic taste and quality.


    I would recommend this item to a friend.

     
  • By
    from TN

      5
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    10/11/2014

    I love Raw Coconut Flour!

    My son can't have gluten, dairy, or soy. I use Raw Coconut Flour by Coconut Secret for biscuits, waffles, etc. There are many recipes online. You do need to use more liquids, but when your options are limited, it's a great alternative!


    I would recommend this item to a friend.

     

Displaying reviews 1-3 of 3

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If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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