- MFG # M249
- UPC # 693749249030
- Calcium‚ which is essential for the health and strength of your teeth and bones.
- Iron‚ which is a critical component of the hemoglobin the comprises your red blood cells.
- Iodine‚ which is a trace mineral that your thyroid gland uses to make thyroxine to regulate your metabolism.
- Magnesium‚ which is a mineral that is important for many enzyme reactions‚ while also being important for the health of your heart and bones.
- Chromium‚ which is a mineral that plays an important role in how insulin regulates your blood sugar levels.
Thorne Research’s Citramins® provides essential minerals‚ such as copper and iron‚ which your body needs to stay active and healthy. The minerals contained in this supplement are chelated‚ which means they’re bound to citric acid‚ ensuring that they’re absorbed more effectively by the body. Citric acid plays a key role in the absorption of essential minerals and facilitates many metabolic processes. The citric acid cycle (also known as the Kreb's cycle) generates energy through the oxidation of acetate (a compound found in proteins‚ fats‚ and carbohydrates) into carbon dioxide. Citric acid has also been proven to reduce the amount of nutrients excreted in urine‚ meaning that you retain a higher proportion and experience greater benefit.
Certain groups of people are at increased risk of nutritional deficiencies that can lead to health problems. Older people who suffer from digestive conditions find it more difficult to absorb minerals efficiently; also at risk are people with poor diets‚ children‚ teenagers‚ and those suffering from eating disorders and chronic diseases. In addition‚ certain prescription medications can prevent your body from absorbing certain minerals.
Even people who eat a healthy‚ balanced diet can be at risk of mineral deficiencies. The amount of minerals contained in fruit and vegetables can vary depending on the type of soil in which they are grown; those that have been grown in mineral-rich soil will contain more than those grown in depleted soil.
Each vegetarian capsule of Citramins® contains:
Thorne Research produces high quality mineral supplements that have been rigorously tested in laboratory studies. Dedicated to improving the health and well-being of the individual‚ Thorne Research works to ensure that all its products are safe for all customers‚ in particular people who suffer from allergies or who are chemically sensitive.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: Three Capsules
Servings Per Container: 30
Amount Per Serving / % DV
Calcium (as Calcium Citrate) 300mg / 30%
Iron (as Iron Citrate) 15mg / 83%
Iodine (as Potassium Iodide) 120mcg / 80%
Magnesium (as Magnesium Citrate) 270mg / 68%
Zinc (as Zinc Citrate) 21mg / 140%
Selenium (as Selenomethionine) 150mcg / 214%
Copper (as Copper Citrate) 900mcg / 45%
Manganese (as Manganese Citrate) 6mg / 300%
Chromium (as Chromium Citrate) 200mcg / 167%
Molybdenum (as Molybdenum Citrate) 90mcg / 120%
Potassium (as Potassium Citrate) 90mg / 3%
Boron (as Boron Citrate) 3mg / *
Vanadium (as Vanadium Citrate) 90mcg / *
*Daily Value not established.
Other Ingredients: Hypromellose (derived from cellulose) capsule‚ leucine‚ silicon dioxide.
Take 3 capsules daily or as recommended by your healthcare practitioner.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose‚ call a doctor or a poison control center immediately. If pregnant‚ consult your healthcare practitioner before using this product. Use only if bottle is sealed. Store tightly sealed in a cool‚ dry place.
Allergy / Dietary Needs
- Artificial Color Free
- Artificial Flavor Free
- Artificial Sweeteners Free
- Corn Free
- Dairy Free
- Egg Free
- Gluten Free
- Lactose Free
- Magnesium Stearate Free
- Soy Free
- Vegetarian Product
- Wheat Free
- Yeast Free
Ratings & ReviewsReview This Item
Overall Rating for Citramins® 90 Vegetarian Capsules
By j JACOBS
Citramins by Thorne Research is a good product!
√ I would recommend this item to a friend.
from Ashburn, VA
very good product
My doctor recommended Citramins. It has Iron and Copper. I am using this from very long time.
√ I would recommend this item to a friend.
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