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Minerals can promote overall health by helping support strong bones, hormone production, nervous system functioning, and more. While foods—such as red meat and green vegetables—are usually the best sources of these naturally occurring substances, PureFormulas offers a variety of multimineral supplements. Some products provide macrominerals, while others contain trace minerals. Your body needs larger quantities of macrominerals like magnesium, calcium, potassium, sulfur, and phosphorous. On the other hand, trace minerals such as iron, copper, iodine, zinc, manganese, and selenium are only required in small amounts. People of all ages may benefit from increased intake of minerals. Pick the mineral supplement that’s right for you: PureFormulas has capsules, tablets, liquids, and even powders!