Buttermilk Protein Pancake Mix - 12 oz (340 Grams)

  • Average Rating: 3.7
  • Brand: FlapJacked
  • Item Number: FJK1001
  • Serving Size: 56 Grams
  • Servings per Container: 6
  • Quantity per Container: 12 oz / 340 Grams
  • Price per Serving: $1.90
  • Price per Unit*: $0.95 per Ounce
  • * Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Protein Powder - PDP Recipe Entry Point - 032615 (copy)
Regular Price: $14.38 $11.41
  • Availability: 5 In Stock
  • This item will ship on Monday before 5PM EST.

  • MFG # N/A
  • UPC # 850171005010
  • Searching for a healthy pancake mix that packs a protein punch? Look no further than the FlapJacked Buttermilk Protein Pancake Mix!

    FlapJacked promises 17 grams of protein per 1/2 cup serving- that should be enough to get your day started! Gone are the days of funky tasting mixes due to artificial fillings. These pancakes do not contain any additives or preservatives‚ just high quality and tasty ingredients.

    Those ingredients include sweet cream buttermilk‚ whole oat flour‚ coconut flour‚ whey protein isolate‚ and quinoa flour. Ingredients like the quinoa flour add an extra addition for healthy muscle development and care- amino acids. Quinoa is a compete protein‚ which includes the 9 essential amino acids your body is not able to produce on its own.

    Back to the pancakes‚ though. Fluffy and flavorful‚ you'll get the energy you need for the day- straight from a stack of buttermilk pancakes! We're hungry just thinking about it.

    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Official Website: http://www.flapjacked.com/

Serving Size: 1/2 Cup (56 g)
Servings per Container: 6

Amount per Serving / %*

Calories 200
Calories from Fat 30

Total Fat 3g / 5%
Saturated Fat 1.5g / 8%
Trans Fat 0g
Cholesterol 10 mg / 3%
Sodium 390 mg / 16%
Total Carbohydrate 27g / 9%
Dietary Fiber 6g / 24%
Sugars 8g
Protein 17g

Vitamin A 0%
Calcium 20%
Vitamin C 2%
Iron 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000

Total Fat <65g
Saturated Fat <20g
Cholesterol <300 mg
Sodium <2400 mg
Total Carbohydrate 300 g
Dietary Fiber 25g

Calories 2500

Total Fat <80g
Saturated Fat <25g
Cholesterol <300 mg
Sodium <2400 mg
Total Carbohydrate 375g
Dietary Fiber 30g

Calories per gram:

Fat 9
Carbohydrate 4
Protein 4

Ingredients: Buttermilk Powder (Cultured Buttermilk made from Pasteurized Milk) Whole Oat Flour‚ Whey Protein Isolate (Whey Protein Isolate‚ Soy Lecithin)‚ Quinoa Flour‚ Coconut Flour‚ Dried Peaches‚ Baking Soda‚ Baking Powder (Sodium Acid Pyrophosphate‚ Sodium Bicarbonate‚ Corn Starch‚ Monocalcium Phosphate)‚ Salt‚ Xanthan Gum.

1) Whisk 1 cup mix with 1-1/8 cup cold water until well blended. Let site for 3-5 minutes while griddle warms up. Batter thickens as it sits.
For Thinner Pancakes add 1 TBSP cold water at a time until desired consistency.
2) Heat griddle to low heat (275-285°F).
3) Pour batter into 6-8 four inch pancakes on lightly greased‚ pre-heated griddle.
4) Cook Until no more bubbles are forming in the center and edges look dry. (About 3 minutes) Flip and cook until golden brown.

Consult a healthcare professional before use.

  • GMO Free
  • Preservative Free

Ratings & Reviews

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Overall Rating for Buttermilk Protein Pancake Mix - 12 oz (340 Grams)

  • Average Rating: 3.7
4 3

Displaying reviews 1-3 of 3

  • By
    from Texas



    The best pancakes ever!

    I love the flavor and its super healthy




    I would recommend this item to a friend.

  • By
    from Portland, OR



    Easy & Convenient!

    Buttermilk Protein Pancake Mix by FlapJacked is way better than I thought it would be. I added a bit of cinnamon to the batter.


      Easy, convienent.


      Could be fluffier.

    I would recommend this item to a friend.

  • By
    from Tampa



    Easy protein pancakes

    Buttermilk Protein Pancake Mix is easy to make (just need water). Flavor was ok. Definitely not as delicious tasting as a real pancake but it kept me fuller longer because of the protein.


      Easy to cook.


      The flavor wasn't so good. Didn't taste like a regular pancake but it's not a regular pancake. I think the addition of the protein changes the taste.

    I would recommend this item to a friend.


Displaying reviews 1-3 of 3

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Displaying questions 1-1 of 1

  • Q Sherlock Holmes on 2/27/2014

    Does this taste like sand?

    • Carolina on 3/05/2014

      No, it actually tastes pretty good

Displaying reviews 1-1 of 1

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