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Eden Foods   Buckwheat 100% Whole Grain, Organic - 16 oz (454 Grams)

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17 Reviews
Item Number: EDE1018
Serving Size: 45 Grams Servings per Container: 10
Price per Serving:  $0.54 Price per Unit*: $0.34 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
30 In Stock. This item will ship today if ordered within 10 hr 13 min
Regular Price:  $6.66 $5.39
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Buckwheat may be a prime example of not judging a book by its cover. Whatever preexisting ideas you may have about this plant‚ you may want to think again!

Its name may be a little deceiving- it's actually not related to the wheat family. In fact‚ buckwheat is a completely gluten free cereal grain‚ with a whole host of potential health benefits.

Eden Organic's Buckwheat‚ 100% Whole Grain‚ provides 16 ounces of this tasty‚ hearty‚ and versatile food. As a substitute for wheat or barley‚ buckwheat can be made into porridge‚ pancakes‚ breads‚ soups‚ salads- the possibilities go on and on‚ so it's your job to get creative!

Buckwheat's health benefits can add to a nutritious and complete diet. Its high amounts of flavonoids (including rutin) and whole grains can help support a healthy‚ balanced cardiovascular system. Buckwheat also has an extremely strong amino acid profile‚ and is high in fiber and magnesium.

Try Buckwheat 100% Whole Grain from Eden Organic from PureFormulas today!


These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 113040
  • UPC # 024182021516
Official Website: http://www.edenfoods.com

Serving Size: 1/4 Cup Uncooked (45 Grams)
Servings Per Container: About 10

Amount Per Serving / % Daily Value*

Calories 150
Total Fat 1g / 1%
Saturated Fat 0g / 0%
Trans Fat 0g
Cholesterol 0mg / 0%
Sodium 0mg / 0%
Total Carbohydrate 32g / 12%
Dietary Fiber 1g / 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5g / 10%
Vit. D 0 mcg / 0%
Iron 1 mg / 6%
Thiamin B1 30%
Magnesium 20%
Calcium 0mg / 0%
Potas. 120 mg / 3%
Folate B9 / 6%
Zinc 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2‚000 calories a day is used for general nutrition advice.

Ingredient: Organic Hulled Buckwheat (Fagopyrum escuelentum).

OCIA Certified Organic / Kosher Pareve / Product of USA / Non-GMO / Gluten Free

Wash buckwheat with cold water and strain. Boil 2 cups of water and a pinch of sea salt. Add 1 cup of buckwheat. Cover‚ reduce heat‚ and simmer 20 minutes. Let sit 5 minutes.

Consult a healthcare professional before use.

  • Gluten Free
  • Non-GMO
  • Kosher
  • Made in the USA
  • Organic

Ratings and Reviews

Write a Review
  • 4.3
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4 17
  • 17 Reviews
    • Verified Buyer

      Good

      from PR on 1/30/2021
      It would be better if it was cut like Farina.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Enjoy as a non gluten alternative

      from GREENSBORO NC on 6/16/2020
      I have it in the morning with my eggs. I cannot have gluten per my doctor. This is a great, filling and tasty alternative. It has many healthy minerals. I feel like I am still getting the health benefits of whole grains in my diet. Toast is out for me but, buckwheat is in!

      Pros

      It's versatility. You can use it along side any MEAL. Health benefits for GF diets.

      Cons

      Nothing
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Enjoy as a non gluten alternative

      from GREENSBORO NC on 6/16/2020
      I have it in the morning with my eggs. I cannot have gluten per my doctor. This is a great, filling and tasty alternative. It has many healthy minerals. I feel like I am still getting the health benefits of whole grains in my diet. Toast is out for me, but buckwheat is in!

      Pros

      It's versatility. You can use it along side any MEAL. Health benefits for GF diets.

      Cons

      Nothing.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Enjoy as a non gluten alternative

      from GREENSBORO NC on 6/16/2020
      I have it in the morning with my eggs. I cannot have gluten per my doctor. This is a great, filling and tasty alternative. It has many healthy minerals. I feel like I am still getting the health benefits of whole grains in my diet. Toast is out for me but, buckwheat is in!

      Pros

      It's versatility. You can use it along side any MEAL. Health benefits for GF diets.

      Cons

      Nothing
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great quality!

      from Murfreesboro TN on 8/17/2019
      I love Eden brand products! I soak these overnight and in the morning I make hot cereal for the kids with it. They love it better than oatmeal.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Healthy Product!

      from MILWAUKEE WI on 11/22/2018
      First time trying Buckwheat 100% Whole Grain, Organic by Eden Foods. Still have to learn how to cook properly but will keep trying. Great health benefits and gluten free.

      Pros

      Organic and gluten free. Healthy whole grain.

      Cons

      A bit bland taste.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      My go to!

      from Heresy on 2/14/2018
      Buckwheat 100% Whole Grain Organic by Eden Foods is my personal go to grain, especially good with salmon or sardines & a side of spinach.

      Pros

      That it is easy to digest.

      Cons

      Nothing.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Source of Nutrients

      from CA on 5/04/2017
      Buckwheat 100% Whole Grain, Organic by Eden Foods is a great tasting alternative to bread with my egg & veggie breakfast. No milk needed. Just add salt and cold pressed good oil and it taste almost like a popcorn alternative. Remember not to cook it too long (must be soft/crunchy) so that the carbs are not fully absorbed by the body, according to my doctor.

      Pros

      It's a good additional protein source for the consumer of minimal animal protein in the diet. It's good fiber. High in nutrients. Gluten Free. Tasty.

      Cons

      Pricey compared to others types of cereals.
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      I like it so much!

      from West Los Angeles on 6/07/2016
      Buckwheat 100 Whole Grain, Organic by Eden Foods works well with my gluten free recipe!
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Nice Nutty and Chewy Healthy Breakfast!

      from Ca. on 5/21/2016
      The only thing I don't like about Buckwheat 100% Whole Grain Organic by Eden Food is that they're a carb. However, my doctor said that if I cook them until they are just crunchy-chewy it will cut their sugar absorption and increase the nutritional value in them for me. The very reason for their consumption to begin with. Adding a little salt and butter helps them go down better in this state for me. Hope this helps someone.

      Pros

      Organic, tasty, and nutritious.

      Cons

      A high carb food.
      review-checkI would recommend this item to a friend.
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If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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