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Benefits of Chia Seeds


Chia seeds are a popular source of omega-3 fatty acids that are beneficial for your cardiovascular health and cholesterol levels balance. They’re also a good source of calcium, manganese, and fiber. Chia seeds can help manage your weight and overall metabolism. They also play a role in steady sugar absorption, which may reduce insulin spikes.


• Powerful source of omega-3
• Contains anti-inflammatory properties
• Great source of minerals and vitamins
• Promotes satiety


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Chia Seed Snacks