November 21, 2013
I switched from the ubiquinone form of CoQ10 when I learned that it has to be converted by the body to the active ubiquinol form. I chose the Life Extension supplement both because of the size of the capsule, 50mg--I wanted no more than that--and because of the company's reputation, and its reasonable price. My primary reason, in the first place, for taking CoQ10 was because of its reported powerful antioxidant properties which protect cells from free radical damage, in addition to benefiting heart health. I believe it's one of the few supplements that everyone should be taking.