St. John's Wort with Folate and B12 - 60 Tablets

Maintaining a good attitude isn’t always easy. Traumatic events in your life or stress at work or home can leave you feeling mildly down or anxious, and you may not know how to make yourself feel better. If this sounds like you, you might want to consider taking a supplement like Metagenics’ St. John’s Wort with Folate and B12.

St. John’s Wort is an herb that’s native to Europe and named after John the Baptist, the biblical figure; the word “wort” means plant. It’s most often used to help alleviate mild depression or sadness. However, it may also help relieve some symptoms associated with menopause or anxiety. You may also experience relief from headaches while taking this herbal supplement, because it helps you cultivate a calm and positive mood that can help you better cope with stress.

Each tablet also contains folate, a nutrient that’s vital to the health of your brain and nervous system. If you’re pregnant or thinking of becoming pregnant, you’ve probably heard about the benefits of folate for your baby. If taken during the first months of your pregnancy, folate can reduce the chances of spinal and brain deformities. For all adults, this B vitamin can help boost mental acuity. In addition, this supplement provides you with vitamin B12. This essential nutrient is responsible for supplying the building blocks your body needs to create DNA and proteins.

One bottle of St. John’s Wort with Folate and B12 by Metagenics contains 60 tablets. At the recommended dosage of one tablet twice daily with meals, it should last for about one month. Talk to your doctor about the dosage that’s best for you.

Metagenics creates innovative supplements that help people overcome the symptoms of chronic diseases and maintain their health. Quality and research is paramount, and has been since the company was founded in 1983. All active ingredients in Metagenics products have been demonstrated effective by third-party scientists. Its formulas have been imitated but never duplicated.