More than I expected
October 25, 2013
I've only been taking Pycnogenol for a month. I heard about it on Dr Oz show. A doctor I asked about it, he said, "I take it." I figured I'd only take it for a month to see if it gave me any benefits or issues. Within days of beginning it, I found my feet were warm at night. I didn't expect it. There are suppose to be other long term beneficial health effects, but I haven't taken it long enough to evaluate them.
Pros:It is a reasonable size, not a large capsule.
I digested it easily.