ProDHA Unflavored - 500 mg 90 Soft Gels

Do you feel like your mind needs a boost? DHA (formally known as docosahexaenoic acid) is essential to brain function and the nervous system, among other things. It’s one of the important omega-3 fatty acids, which also makes it a part of any diet that decreases your risk of heart disease.

According to research studies, DHA may lead to a reduction in symptoms of depression and ADHD. People suffering from inflammation resulting from rheumatoid arthritis have also experienced fewer symptoms when taking fish oil that includes DHA. Lupus patients may also benefit from reduced joint pain and fatigue.

If you’re a menstruating woman, there’s significant evidence that a daily dose of fish oil lessens the pain from cramps. Pregnant women should also take fish oil supplements to promote healthy development of their infant, especially since doctors recommend that they limit their seafood consumption. However, DHA benefits you, regardless of gender.

Your body only produces a small amount of DHA naturally; that amount’s not enough to gain the full benefit. The best food source of DHA is salmon, along other fatty coldwater fish. Meanwhile, vegetarians and vegans can get it from seaweed. Unfortunately, it’s hard to get your daily dose from food alone. What if you can’t afford to eat fish all the time, you’re worried about mercury, or you just don’t like the taste? That’s where fish oil supplements come in. All you have to do is take one to two capsules each day.

Not everybody loves the taste of strawberry. If that sounds like you, these convenient ProDHA soft gel capsules are available unflavored. Many people prefer supplements without flavor, especially those that must be taken with food. Nordic Naturals has molecularly distilled these fish oils to provide the most purity and highest concentration; the rosemary extract contained in these capsules promotes freshness.

One bottle of ProDHA Unflavored Soft Gels provides 45 days’ worth of 50% DHA, as well as 10% EPA (another essential omega-3 fatty acid). The small, easy-to-swallow soft gels are 500 mg each. ProDHA is gluten-free, yeast-free, and free of milk derivatives. No artificial colors or flavors are in this product.