ProDHA - Strawberry 1000 mg 60 Soft Gels

Does your mind need an extra boost? DHA (formally known as docosahexaenoic acid) is essential to brain function, among other things. It’s one of the important omega-3 fatty acids, which also makes it a part of any diet that decreases your risk of heart disease.

According to research studies, DHA may lead to a reduction in symptoms of depression and ADHD. People suffering from inflammation resulting from rheumatoid arthritis have also experienced fewer symptoms when taking fish oil that includes DHA. Lupus patients may also benefit from reduced joint pain and fatigue.

If you’re a menstruating woman, there’s significant evidence that a daily dose of fish oil lessens the pain from cramps. Pregnant women should also take fish oil supplements to promote healthy development of their infant, especially since doctors recommend that they limit their seafood consumption.

Your body only produces a tiny amount of DHA naturally; that amount’s insufficient for reaping the benefits of it. The best food source of DHA is salmon and other fatty fish found in cold waters. Meanwhile, vegetarians and vegans can get it from seaweed. Unfortunately, it’s hard to get your daily dose from food alone. What if you can’t afford to eat fish all the time, you’re worried about mercury, or you just don’t like the taste? That’s where fish oil supplements come in. All you have to do is take one to two capsules each day.

Although those pills are convenient, many people can’t stand the fishy taste. It’s especially hard to get children to take them, despite the fact that they need omega-3 fatty acids for vision and nervous system development. These ProDHA soft gel capsules include natural strawberry essence for a flavor that appeals to all ages. Nordic Naturals has molecularly distilled these fish oils to provide the most purity and highest concentration; the rosemary extract contained in these capsules promotes freshness.

ProDHA Strawberry Soft Gels provides 50% DHA and 10% EPA (another essential omega-3 fatty acid). This version contains 1000 mg in each soft gel for extra memory and mood benefits, and the small size of each capsule makes this supplement easy-to-swallow. ProDHA is gluten-free, yeast-free, and free of milk derivatives. No artificial colors or flavors are in this product. If you’re just getting started with DHA supplements, this 30-day supply is a great introduction!