Getting the Nutrition I need
October 30, 2012
My sister suggested osteonutrients-ii-with Vitamin K2 when I told her I needed Calcium supplements. I had heard that vitamins K and D help in the absorbtion of calcium. I have been taking Osteo-Nutrients II with Vitamin K2-7 for three months.
For my health, my oncologist checks my calcium levels and these capsules have kept my levels in a good range.
Pros:I like that the K and the D are included.
Cons:the capsules are large. I have milk for breakfast and take two of these at dinner to get the calcium I need.