No help whatsoever with ortho or sleep issues
May 4, 2014
I did not notice anything after taking these. My usual ortho issues were not relieved in the slightest and sleep was not aided neither to help me falling asleep or to help me staying asleep. In fact, I think my quality of sleep was not as good when I took these. I take ambien and am trying to get off of it and use something more natural.
Pros:None that I could find
Cons:No ortho discomforts were aided. Time to fall asleep was not aided. Quality of sleep seemed to be worsened when using this.