Perfect zinc supplement
July 4, 2014
Zinc is preferably taken with copper as well since zinc tends to deplete copper in your body. This supplement includes copper as well which is perfect. The size is great, small enough to swallow without water. You must take zinc supplements with food since it will upset an empty stomach. I have not experienced stomach problems with this supplement even if I take it 3 hours after eating. The only slight problem I have is that the pill smells really fishy and nowhere on the lable does it say it does not contain fish which leads me to think this pill has fish in it.