the BEST of the Best!
February 10, 2014
Neuro-5-HTP is a very necessary supplement for people suffering from depression. It helps balance out serotonin levels, among other things. It helps mood disorders, and I have a high anxiety level, which this helps calm me down to feel "normal". I take 1 capsule at nighttime, because it also helps me sleep better. This particular product where it says "Plus" has L-Tryptophan added to it, which is also a very good supplement that helps with sleep and mood issues, so when added together, they work great! I also have the regular 5-HTP by Biotics Research. I have tried other brands, but Biotics Research is the absolute BEST, and I truly FEEL a difference when I take it! It gives me a very calm feeling and helps my body normalize from the usual adrenaline rush that happens when a person grows up in a high-anxiety environment like I did. It is difficult to make anxiety just "go away". When the body produces too much adrenaline, but has no crisis to use it, then it turns into "anxiety", and you end up with off-balanced hormones, which is NOT good! I highly recommend this particular brand hands down - NO contest!