sleep, muscles and bowel health
May 16, 2014
I've used and recommended this product for many years, Its simple formulation makes it every effective. CLients who couldn't sleep, now do. The magnesium helps to relax muscles often relieving aches. I work mostly with women in my practice and often have the constipation issue when they are not processing emotions well. Calm makes that almost a non issue. Just be careful when you add water, it is excplosive and will make a mess if water is added too fast.
Pros:works effectively to aid sleep
relaxes tight muscles, often relieves stiffness
relieves constipation. Use to bowel tolerance.
Cons:can be messy if water is added too fast but that is just science, elements colliding. :-)