The best Moly-B out there !
June 28, 2014
I've been getting this Moly-B by Carlson for a long time. Oftentimes it's sold out and it's hard to get. I know a lot of people think this one is good quality and good deal. One tablet contains 500 mcg of Moly-B. It's a nice dose. However, sometimes when I take it 1 tablet a day I get headache. I know that people can take it up to 900 mcg a day. But I think it depends on a person. Moly-B can give you a headache. So, I cut a tablet in half and take 250 mcg a day and it works out well for me. Or sometimes I take 250 mcg in the morning and 250 in the afternoon.