Magnesium Malate Chelate 120 Tablets

Although calcium and phosphorus are thought of as minerals most important to bone health, magnesium also plays a crucial role. In fact, magnesium has been shown to be involved in numerous biochemical reactions. Many of these essential processes not only help keep bones strong, but also help your body maintain its heart rhythm while ensuring that your nervous system continues to function smoothly.

According to recent studies, deficiencies in magnesium are directly related to a need for greater intake of oxygen during exercise; this can make working out difficult. Further findings revealed that even during moderate activity, subjects with decreased levels of magnesium in their muscles tended to use greater amounts of energy —meaning that they became tired sooner than people with adequate levels of this nutrient.

Getting older doesn’t necessarily mean it’s time to accept a lack of energy or feeling chronic fatigue. These symptoms, instead of being a fact of life that comes with aging, could very well indicate a magnesium shortage. This may be the first time you’ve heard that low magnesium levels in your blood may be a cause of fatigue. A supplement such as Designs for Health’s Magnesium Malate Chelate tablets can provide you with the proper amounts.

Magnesium can be found in virtually every cell of the human body, and plays an essential role in energy production. Of all the minerals making up our bodies, magnesium is the fourth most abundant. It also plays a role in more than 300 enzymatic processes. Magnesium is an important factor in preserving healthy bone density, normal cardiac rhythm and pulmonary function, and regulating blood glucose. Other biological functions this mineral affects include nerve transmission, the transfer of methyl-group, the process of creating pyridoxal 5’-phosphate (the active form of vitamin B-6), and the regulation of muscle contractions. In a recent study, nearly 50 percent of subjects complaining of chronic fatigue were found to be suffering from magnesium deficiency; supplementation would probably help them regain their sense of vigor and stamina!

Designs for Health was founded in 1989 by a team of clinical nutritionists, and puts science first when creating products and formulas. Ever since then, the company has focused on manufacturing dietary supplements that contain quality, natural ingredients at effective dosages. It strives to provide the best products for health care professionals and patients.