Makes me sleep like a baby
January 27, 2012
I was prescibed Magnesium Citrate Soluble Powder by my doctor at the UltraWellness Center in Lenox, MA - & at first wasn't crazy about the taste. But almost immediately noticed that I was sleeping much more soundly. I have always been a light sleeper & since menopause found myself tossing & turning alot more frequently. 1/2 to 1 tsp at night takes care of that - I fall right to sleep & sleep deeply all night long. The primary reason I was prescribed Magnesium Citrate Soluble Powder was to help my body process calcium better - but I love the side affect!
Cons:The taste takes a little getting used to - but it's worth it!