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Magnesium Citrate 90 Vegetarian Capsules

Item # TR1125
Our Price: $11.85
Free Shipping Included for all US addresses and territories
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Magnesium Citrate 90 Vegetarian Capsules
Magnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian CapsulesMagnesium Citrate 90 Vegetarian Capsules

Description
Ingredients
Dosage
Precautions
Product Q & A
MFG # M234
UPC # 693749234029
Official Website: http://www.thorne.com

Magnesium citrate is a well-absorbed form of magnesium‚ perfectly suitable for those who are in need of magnesium supplementation. Magnesium plays a role in many bodily functions including bone formation‚ kidney function‚ regulating blood pressure and protein formation.

Magnesium can be found in every single cell in the human body‚ so it should not be surprising to find that it is involved in more than 300 enzymatic processes‚ with energy production being among the most important. To maintain optimal bone density‚ one must maintain appropriate magnesium levels. Other functions that rely on magnesium are methyl-group transfer‚ nerve conduction‚ muscle contraction and conversion of pyridoxine to the active form of vitamin B6 (pyridoxal 5’-phosphate).

Magnesium Deficiency

Magnesium deficiency has become a common occurrence in America because the standard American diet is deficient in this mineral. If you think you might be deficient in magnesium‚ talk to your doctor about testing before you decide to supplement. Common symptoms of a magnesium deficiency are trouble sleeping‚ anxiety‚ constipation‚ muscle spasms‚ backaches‚ headaches‚ or difficulty swallowing. If left unchecked‚ a magnesium deficiency can lead to bone matter loss.

For those who are deficient‚ supplementing with magnesium can benefit energy production‚ metabolism of carbohydrates‚ and heart function. Thorne research has combined magnesium with the citrate chelate for optimal absorption.

Many factors can contribute to a magnesium deficiency‚ including a poor diet which includes processed foods or a stressful lifestyle. If you are deficient‚ in addition to supplementation‚ you may benefit from eating a diet rich in leafy green vegetables‚ eating more fermented (probiotic-containing) foods‚ and avoiding processed foods.

Magnesium and Citric Acid

One study compared the bioavailability of magnesium citrate with magnesium oxide (a form found in some other magnesium supplements) and found that the magnesium citrate provided significantly better absorption than the magnesium oxide. In another study‚ the same researchers monitored solubility and found the citrate version to be 55% water soluble. In contrast‚ magnesium oxide is virtually insoluble. As one might imagine‚ if a mineral cannot be absorbed in water‚ it will be very difficult for it to be absorbed in the body.

Both magnesium and citric acid have shown that they can decrease urine levels of calcium phosphate and calcium oxalate‚ which helps supports good kidney health. In fact‚ about 10 percent of the American male population is likely to have calcium oxalate and phosphate particles in their urine. Thorne Research’s magnesium citrate would be beneficial for each of these individuals due to its combination of magnesium and citrate.

What You Should Know Before Supplementing with Magnesium Citrate

Thorne Research’s Magnesium Citrate is free of gluten‚ wheat‚ corn‚ soy‚ yeast‚ eggs‚ dairy products‚ artificial sweeteners‚ colors and flavors. Each bottle contains 90 vegetarian capsules. As with taking any supplements‚ if you are pregnant‚ you should first consult your doctor.

While taking magnesium citrate‚ some people may experience gas‚ bloating or diarrhea. This issue usually resolves itself when the dosage is reduced.

Thorne Research strives to provide pure‚ high-quality supplements to people looking to enhance their health and well-being. Its products are commonly used in prestigious research studies‚ and are recommended by many doctors and health care practitioners. The company always goes the extra mile to ensure that Thorne Research dietary supplements are safe and effective for immune-compromised‚ allergic‚ and chemically sensitive patients.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.



Serving Size: One Capsule

Amount Per Serving / % DV

Magnesium (as Magnesium Citrate) 135mg / 34%

Daily Value (DV)

Other Ingredients: Hypromellose (derived from cellulose) capsule‚ leucine‚ silicon dioxide.



Take 1 capsule one to three times daily or as recommended by your healthcare practitioner.



If pregnant‚ consult your healthcare practitioner before using this product. Use only if bottle is sealed. Store tightly sealed in a cool‚ dry place.



Magnesium Citrate 90 Vegetarian Capsules
$11.85
5 Stars based on 28 Review(s)
Milwaukee
5/5 Stars
I would recommend this item to a friend.

Favorable!
May 8, 2014
Helpful for muscle cramps and bowel movements. My chiropractor recommended this.

Irvine, CA
5/5 Stars
I would recommend this item to a friend.

Good Magnesium
December 26, 2013
This is a great product and gives me the digestive support I'm looking for.

Louisville, OH
4/5 Stars

Great product
November 4, 2013
Magnesium Citrate is the best product we have found.

NY
5/5 Stars
I would recommend this item to a friend.

Helps with constipation
September 27, 2013
Magnesium Citrate helps with constipation.

Atlanta
5/5 Stars
I would recommend this item to a friend.

Does its job
September 15, 2013
Been using Magnesium Citrate for about 2 years and have been happy with its performance and no side effects. Reasonably priced

dgmay15@gmail.com
5/5 Stars
I would recommend this item to a friend.

Product that works !
July 30, 2013
I really love Magnesium Citrate - though I would prefer a higher dosage in each capsule.
Pros:
no soy

Borderland, Minnesota
5/5 Stars
I would recommend this item to a friend.

Prevent Kidney Stones
July 11, 2013
My doctor recommended Thorne Magnesium Citrate to prevent kidney stones. He likes the Thorne brand specifically. I have only been taking Magnesium Citrate for two months now and I won't know about the kidney stone prevention until I don't have any more but I have noticed the additional benefit of constipation relief. I will continue to purchase Magnesium Citrate for the constipation relief even if it fails to stop kidney stone formation.
Pros:
Constipation Relief No taste - capsule
Cons:
Nothing

Vancouver, WA
5/5 Stars
I would recommend this item to a friend.

Good price for good product
July 8, 2013
Magnesium Citrate works well. Love the low price and free shipping!

Florida
5/5 Stars
I would recommend this item to a friend.

Wouldn't be without it!
June 2, 2013
My accupuncturist recommended this specific brand of Thorne Research Magnesium Citrate about three years ago and I have been taking it every day since. I was plagued by leg cramps every night and I had to jump out of bed several times to "walk it off". I take four Magnesium Citrate capsules throughout the day and never have anymore leg cramps.
Pros:
I trust the purity of this product from Thorne Research and I trust Pure Formulas to have a great price and super fast delivery, often with discounts and free delivery.

Ohio
5/5 Stars
I would recommend this item to a friend.

Excellent price and product!
May 23, 2013
I started taking Magnesium Citrate about 8 months ago. I can say it has improved my overall health! Less headaches and muscle aches.
Pros:
Price and product

Orlando, FL
5/5 Stars
I would recommend this item to a friend.

Thorne Magnesium Citrate
April 22, 2013
Good quality magnesium supplement. Magnesium Citrate is the form recommended by the most trusted holistic practitioners. Thorne is a great company known for purity and no toxic fillers.

Seattle
5/5 Stars
I would recommend this item to a friend.

Best Magnesium Supplement
April 8, 2013
I like Thorne Research's Magnesium Citrate because it helps me stay regular without causing overly active elimination.
Pros:
Easily absorbed
Cons:
Nothing

Mesa, AZ
5/5 Stars
I would recommend this item to a friend.

Helps with muscle aches
March 2, 2013
I have been using Magnesium Citrate for a number of years now. I had my Chiropractor tell be about it when I had kidney stones since the stones were more calcium forms and he said it helps to balance out the calcium so they didn't form. That worked great. Then I found out that I needed this for my muscles due to stress....and again I got excellent results.
Pros:
Doses are low enough to be able to spread them out over the day and night instead of a large dose once a day...

Round Rock, TX
5/5 Stars
I would recommend this item to a friend.

Good source of magnesium
January 3, 2013
I have been using Magnesium Citrate for a few months now. I take it for anxiety and to help me fall asleep quicker.
Pros:
No fillers in capsules

Scarborough, Maine
5/5 Stars
I would recommend this item to a friend.

Great Product
December 27, 2012
Magnesium Citrate really helps with constipation.
Pros:
Everything
Cons:
Should be cheaper

Sacramento, California
5/5 Stars
I would recommend this item to a friend.

Great Product
December 21, 2012
Acutally I use Magnesium Citrate to help me go to the bathroom, as odd as that may sound. Magnesium does help with that bodily function. Also, taken before bed, it helps me sleep.
Pros:
Like that it works for me in the uses that I need it for.

MO
5/5 Stars
I would recommend this item to a friend.

Good stuff
November 13, 2012
I always trust Thornes product. I am confident I get quality product!
Pros:
like the price and that they test all their stuff.
Cons:
nothing

Rindge, NH
4/5 Stars
I would recommend this item to a friend.

Magnesium Citrate
November 12, 2012
I love Thorn'es Magnesium citrate!!! Its so helpful for lots of things, headaches,constipation,etc. I love Thorne products!

Eureka Springs Arkansas
5/5 Stars
I would recommend this item to a friend.

Great for muscle pain
November 10, 2012
Magnesium Citrate not only has helped with fibro pain, but it also has helped with sleep and gut issues. My Dr. recommended it.

VA
5/5 Stars
I would recommend this item to a friend.

Excellent product and service
May 31, 2011
This is just what I needed to curb those chocolate cravings and to help with the daily movements! Great product, great service and great shipping speed.

Texas
5/5 Stars
I would recommend this item to a friend.

Great product
May 21, 2011
Great product without all the bad additives. Great price, too.

Wintersville, Oh
5/5 Stars
I would recommend this item to a friend.

My review for Magnesium Citrate 90
March 23, 2011
I have been taking this product since Oct of 2010. My Dr. Goldstein recommended it for me. It has really helped a good bit.
Pros:
Helps to keep you regular.
Cons:
One pill too many and it will put me overboard! It's a matter of getting it down pat. I think I have it under control now.

Wailuku, Hawaii
5/5 Stars
I would recommend this item to a friend.

Great product!
March 12, 2011
Great price for something that does wonders for your body!

GA
5/5 Stars
I would recommend this item to a friend.

Magnesium Citrate
January 15, 2011
Quality product for a good price. The shipping was prompt and free.

Pearl City, Hawaii
5/5 Stars
I would recommend this item to a friend.

Magnesium Citrate
January 14, 2011
I tried this product from my niece she got it from a natural path doctor. I was having problems passing bowels and this product is working for me. Doctors do not know much about nutrition therefore do not know about this product. This is great and safe to use. Thank you for selling this product.
Pros:
It works!
Cons:
I have to use 4 pills a day.

Idaho
4/5 Stars
I would recommend this item to a friend.

Helps with sleep
January 9, 2011
This is a great magnesium. I take one in the morning and one at night. Really helping with my sleep.

Seattle, WA
5/5 Stars
I would recommend this item to a friend.

Love It
January 6, 2011
This Magnesium Citrate is the best...by the best vitamin company, Thorne Research.

Utah
4/5 Stars
I would recommend this item to a friend.

Great Price.
December 29, 2010
good product. very large capsules. My 5 year old can't swallow them very well.



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