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Magnesium Citrate 160 mg 100 Capsules

Item # LE1188
Regular Price: $9.00Our Price: $6.75
Free Shipping Included for all US addresses and territories
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Magnesium Citrate 160 mg 100 Capsules
Magnesium Citrate 160 mg 100 CapsulesMagnesium Citrate 160 mg 100 CapsulesMagnesium Citrate 160 mg 100 Capsules

Product Q & A
MFG # 01682
UPC # 737870168218
Official Website: http://www.lef.org

Magnesium is one of the body’s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function‚ keeps heart rhythm steady‚ promotes healthy cardiovascular function‚ supports a healthy immune system‚ and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range‚ and it is known to be involved in energy metabolism and protein synthesis.

Magnesium is a major factor in relaxing the smooth muscles within the blood vessels‚ thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.

Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding. Scientific literature documents the need for a wide range of minerals‚ including calcium and magnesium‚ that are vital to maintaining strong‚ healthy bones.

A review of assimilation studies suggests that the citrate salt of magnesium is the best absorbed into the bloodstream. Magnesium Citrate‚ however‚ is comprised of only 16% magnesium‚ and the typical dose of elemental magnesium is 100 to 350 mg a day. Higher doses of 300 mg to 548 mg daily have been shown to help support healthy blood pressure.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Serving Size 1 capsule
Servings Per Container 100

Amount Per Serving

Magnesium (as magnesium citrate) 160 mg

Other ingredients: gelatin‚ vegetable stearate.

This product contains NO milk‚ egg‚ fish‚ peanuts‚ crustacean shellfish (lobster‚ crab‚ shrimp)‚ soybeans‚ tree nuts‚ wheat‚ yeast‚ gluten‚ corn‚ or rice. Contains NO sugar‚ and no artificial sweeteners‚ flavors‚ colors or preservatives.

Take one capsule one to two times daily with or without food‚ or as recommended by a healthcare practitioner.

Can be taken all at once or in divided doses

If taken in high doses‚ magnesium may have a laxative effect. If this occurs‚ divide dosing‚ reduce intake‚ or discontinue product.

Magnesium Citrate 160 mg 100 Capsules
4.5 Stars based on 5 Review(s)
sonora, ky
5/5 Stars
I would recommend this item to a friend.

Great price and results.
April 6, 2014
It has greatly reduced my migraines as well as took care of constipation problems. Wish I woold have found it years ago.

United States
5/5 Stars
I would recommend this item to a friend.

good value for mag citrate
December 12, 2013
good value for mag citrate

4/5 Stars
I would recommend this item to a friend.

Good product
September 10, 2013
I like Magnesium Citrate a lot. The caps are large but I don't mind.

Arlington, Va
5/5 Stars
I would recommend this item to a friend.

It works
March 14, 2013
Magnesium Citrate is a good product, no irritating ingredients.
Price, quality.
Wish it was higher potency. 160 mg is not enough. I have to take 4 pills.

4/5 Stars
I would recommend this item to a friend.

overcoming a magnesium deficiency
February 13, 2013
Magnesium Citrate seems to be working so far but I have only been taking it for a short period of time.
great value for this brand of supplement

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