Amazingly effective for hot flashes and adrenal rushes!
August 1, 2013
I tried Maca Root because it was recommended by the doctor who wrote the menopause thyroid book. The book is recommended on the T-Tapp website. I have been using the Mindful Menopause Movement DVD created by Treresa Tapp. It is a great exercise DVD and so I read the book too. The doctor reviews prescriptions and natural products to control symptoms and this is her first choice for a natural product along with melatonin to help with natural sleep (read my review for Frontier Naturals Melatonin). I stared with two capsules with breakfast and then switched to one AM and then one at dinner to get longer symptom relief. I love love love the results! If I miss a dose I immediately experience the symptoms again, so I plan on taking Maca Root until my body is through this time!
Pros:Easy to take and your body reminds you with symptoms if you forget!
Helps me feel younger and stronger again so exercise is easier -drink water regularly through the day.
Grown in the Andies and processed correctly!
I trust this brand and have used several of their products.
Cons:Nothing! It is a miracle to me to have symptom relief without drugs!