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Home > Shop By Brand > Banyan Botanicals > Kitchari Spice Mix 3.5 oz (100 Grams)

Kitchari Spice Mix 3.5 oz (100 Grams)

Brand: Banyan Botanicals
Item # BYB1257
Our Price: $7.50
Free Shipping Included for all US addresses and territories
Kitchari Spice Mix 3.5 oz (100 Grams)
Kitchari Spice Mix 3.5 oz (100 Grams)Kitchari Spice Mix 3.5 oz (100 Grams)Kitchari Spice Mix 3.5 oz (100 Grams)Kitchari Spice Mix 3.5 oz (100 Grams)Kitchari Spice Mix 3.5 oz (100 Grams)Kitchari Spice Mix 3.5 oz (100 Grams)

Description
Ingredients
Dosage
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Product Q & A
MFG # K1703
Official Website: http://www.banyanbotanicals.com

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Kitchari Spice Mix (made with 97% organic ingredients): This traditional spice mix helps stimulate your digestive fire so you can absorb all the wholesome goodness from your food. The spice mix includes
mustard seeds, cumin seeds, ginger, turmeric, natural mineral salt and asafoetida and is intended to be added to rice and dal when you prepare kitchari. 3.5 ounces is enough to make 7 batches of kitchari
using the recipe below. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

3.5 oz Bag

Ingredients:
Brown Mustard seed*, Turmeric powder*, Natural Mineral salt, Cumin seed*, Ginger powder*, Asafoetida, Fenugreek

*Certified Organic

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Use as directed by a healthcare profesional

Kitchari Recipe

1 cup basmati rice half cup mung dal 3 teaspoons kitchari spice mix 2 tablespoons ghee 6 cups water 1-2 cups chopped vegetables (optional)

Wash rice and mung dal and soak overnight. Drain soak water. In a medium saucepan warm the ghee. Add the kitchari spice mixture and saute for one to two minutes. Add rice and mung beans and saute for another couple of minutes. Then add 6 cups of water and bring to a boil. Once the kitchari has come to a boil reduce the heat to medium-low. Cover and cook until it is tender (approx. 30-45 minutes). If you are adding vegetables to your kitchari, add the longer cooking vegetables such as carrots and beets halfway through the cooking. Add the vegetables that cook faster such as leafy greens near the end. Add more water if needed. Typically, kitchari is the consistency of a vegetable stew as opposed to a broth. Garnish with fresh cilantro and add salt to taste (optional).

Makes 4 servings

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Consult a healthcare professional before use.

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