Keeping my blood sugar level at an even keel all day long
May 25, 2011
I began taking Gymnema Sylvestre by Pure Encapsulations about 5 months ago at the advice of my Naturopathic Doctor. Through blood testing of my resting glucose levels, my cells are beginning to show signs of insulin resistance, and if I keep doing what I was doing it would eventually turn into pre-diabetes, then eventually full blown type 2 diabetes. I eat healthy except for the dreaded sugar at dessert each night. I quit sugar and don't eat any pasta, white bread, anything processed.) and with the help of Gymnema Sylvestre, which helps me at the cellular level to utilize my own glucose, I feel less hungry and have less cravings for sweets, it's subtle, but I can tell that my blood sugar doesn't "crash" as often. Here's to a long and healthy life!!!!! I take one, 3 times a day, morning, mid-morning and mid-afternoon.
Pros:I feel less hungry. I have less cravings for sugar and carbs. I don't have "crashes" during the day. Keeps my moods even. I love that it is PURE and doesn't have all of the "fillers" that I don't want.