one of the best
October 17, 2012
In general, GOL Extra Virgin Coconut Oil has a variety of uses. I usually seek out the garden of life jar due to its mellow flavor and silky smooth texture, and add to this, a mild scent. These jars go quite quickly since I use this for internal as well as external applications. Great for the skin as a lotion/moisturizer and for the hair as a base in shampoos and conditioners. I take a few tablespoons per day, usually before any physically strenuous activities like weight lifting. Good for cooking too due to its fairly high heat tolerance. This once demonized oil is a staple in my house and in my health regimen. Pick up a jar of GOL Organic Extra Virgin Coconut Oil.
Pros:Fresh taste, minimally processed and comes in a glass jar
Cons:Some jars tend to have a lot of air pockets making it seem as if the jar is not quite full