Flax Seed Powder 16oz 454 Grams

Certain foods are referred to as "super foods" because they are so healthy. Flax seed is one of these super foods, since it provides multiple health benefits. It's naturally high in fiber and can help bulk up your stools, which promotes bowel movement regularity. In addition, flax seeds are a good source of omega-3 fatty acids, which may reduce joint pain and inflammation while boosting your mood and brain power. It also provides lignans, natural compounds that are rich in plant estrogens and antioxidants and may be useful for relieving menopausal symptoms.

A convenient and tasty way to incorporate flax seed into your diet is by using a flax seed powder supplement, such as Allergy Research Group’s Flax Seed Powder. This powder has a slightly nutty taste, and can be used in many ways:

• A topping for your morning cereal
• An addition to baked goods
• A substitute for bran or wheat germ
• Mixed with water or juice
• Blended into a smoothie

Flax Seed Powder is a convenient way to relieve constipation. The recommended serving size of Flax Seed Powder by Allergy Research Group is one to two level teaspoons mixed into a glass of liquid; drink immediately after preparing, and follow by drinking a full glass of plain water. To use it in baking, combine one tablespoon of the powder with 3 tablespoons of water (which can substitute for 1 egg), and add it to the batter. Each container provides 16 ounces of flax seed powder.

Allergy Research Group has been providing high-quality, hypoallergenic supplements for over 30 years. Its unique supplements incorporate the latest scientific discoveries, making Allergy Research Group products the choice of many physicians and other healthcare practitioners to support the nutrition and health of their patients.