November 24, 2013
I have been using CoQ10 for eight years. My Dr. was the one who asked me to start w/ the supplement, due to the poor cardiac history in my family. Both parents were victims of heart attacks and two brothers have stints. She told me that 30mg. was best, 3x per day.....thus releasing enough throughout the day as my body used it up. I have had all good reports from the Dr. on my heart health. I believe this may help me beat the heart attack deaths in the fifties, as is my family history. Yahoo!! I'm 54 and very health!