Calcium-Magnesium Citrate 90 Vegetarian Capsules

Studies show that the vast majority of American adults don’t get enough calcium in their diets. The Recommended Daily Allowance (RDA) for calcium for those over the age of eight is between 1000 and 1200 mg. Do you feel like you’re eating or drinking that much? You may not be, especially if you avoid dairy products due to lactose intolerance or being a vegetarian/vegan.

For this reason, many doctors advise patients to start taking a calcium supplement. A quick comparison between the many calcium supplements available on the market may make it hard to decide which one is right for you. Fortunately, there’s a clear solution—Thorne Research’s Calcium-Magnesium Citrate Vegetarian Capsules. This supplement has been specifically developed to deliver two of the minerals essential to good health: calcium and magnesium.

Why Is Calcium So Important?

Calcium is the most abundant mineral in the human body. Although its most well-known purpose is to maintain healthy bones and teeth, its usefulness doesn’t stop there. The essential mineral is also fundamentally involved in proper heart functioning, the optimal transfer of nerve signals, and muscle contraction and relaxation.

Why Is Magnesium So Important?

Taking a supplement with magnesium—such as Calcium-Magnesium Citrate—can result in better sleep, the reduction of muscle cramps, and an improved overall sense of wellbeing. Such positive results aren’t a big surprise, since magnesium plays an integral role in over 300 vital processes in the human body. These functions include providing support for healthy immune system functioning, strong nerve functioning, maintaining strong bones, and promoting cardiovascular health. In contrast, a magnesium deficiency may result in medical problems like chronic fatigue syndrome, migraine headaches, osteoporosis, and metabolic syndrome.

This effective nutritional supplement offers relief from the conditions caused by a deficiency in either magnesium or calcium. The exclusive formula of Calcium-Magnesium Citrate features both valuable minerals. The ingredients are bound to citrate in order to optimize absorption.

Thorne Research strives to provide pure, high-quality supplements to people looking to enhance their health and well-being. Its products are commonly used in prestigious research studies, and are recommended by many doctors and health care practitioners. The company always goes the extra mile to ensure that Thorne Research dietary supplements are safe and effective for immune-compromised, allergic, and chemically sensitive patients.