Calcium-Magnesium CitraMate 90 Vegetarian Capsules

From the cradle to the grave, the strength of your skeleton depends upon the general health of your body and the amount of calcium, magnesium, vitamin D, and other nutrients present in your diet. Calcium does more than make your bones strong; it also promotes cardiovascular health and acts as a catalyst to many of your body’s chemical reactions. 99 percent of the calcium in your body is found in the bones; the remainder is in your blood, muscles, and other tissues.

Most people get sufficient levels of the mineral from the standard Western diet through dairy products, but not everyone can tolerate cheese or milk. Those of African-American or Asian descent are more likely to be lactose intolerant, although anyone can suffer from the condition. Lactose intolerance means that you have problems digesting milk, cheese and other dairy products. This may cause you to avoid them, decreasing your intake of certain essential nutrients. Deficiencies in vitamin D or calcium can lead to bone weakness and increase your risk of fractures.

Magnesium is a mineral that plays an important role in the health and strength of your bones. It also plays an essential role in your body’s production of ATP, DNA synthesis, and enzymatic reactions. Magnesium is found mostly in your skeleton; a shortage may cause you to experience muscle tremors, nausea, vomiting, poor appetite, and mood swings.

Thorne Research’s Calcium-Magnesium CitraMate is a supplement that can help your body get all of the calcium and magnesium that it needs to be healthy. These vegetarian capsules contain both essential minerals. Calcium promotes bone health and strength, while magnesium assists in the production of proteins.

Each bottle of Calcium-Magnesium CitraMate contains 90 capsules, which is enough to last for about one month at the recommended dosage.

Thorne Research strives to provide pure, high-quality supplements to people looking to enhance their health and well-being. Its products are commonly used in prestigious research studies, and are recommended by many doctors and health care practitioners. The company always goes the extra mile to ensure that Thorne Research dietary supplements are safe and effective for immune-compromised, allergic, and chemically sensitive patients.