Excellent Product! Solves Cramps in legs and Toes!
July 31, 2013
I had been having problems with severe cramps in my legs and toes. A friend told me to take magnesium as it would help remedy this problem. I purchased a bottle of Buffered Magnesium Glycinate, took 1 capsule a day (on occasion I would forget for a day or so) but basically took 1 cap every day for 6 months. It's funny because I didn't even notice that all cramping in my body stopped. So how do I know these work for me and that it was the Magnesium and not something else?? When I ran out I just didn't buy another bottle, forgetting why I started taking them in the first place. It took about two months for the cramps to return. Needless to say I immediately ordered another bottle and it only took several days to a week of taking 1 cap a day for my Cramps to completely vanish. I highly recommend Buffered Magnesium Glycinate.
Pros:They work for eliminating cramping, Buffered so there is no upset stomach, Very inexpensive