Hair, Skin, & Nail Support
April 26, 2013
Biotin-8, also referred to as vitamin H, Biotin is great on multiple levels. If you happen to be diabetic, it helps to stabilize blood glucose levels, and keeps fasting levels within an acceptable range. If you are just looking for some hair and nail support, between 5 and 15 milligrams should keep you covered. I used it to help thicken up my hair and to keep my nails from breaking apart from intense labor.
Pros:Smaller sized pill with a minute amount of filler so it is no difficult task to have to swallow it down. 8 milligrams as opposed to 5. Thorne always puts out quality products
Cons:a little pricey for a product that maintains minimal use of fillers