Helps calm me
June 21, 2014
I add this to my homemade coconut milk, before bedtime, it does help me relax. I am menopausal, and I wake up during the night, this helps keep me sleeping. I've only been using it a week, but I did research, and have found this is great for stress, and helps with my food cravings. So far, so good. It dossolved very well, in warm coconut milk, and dandelion tea. I feel simple calm after about 10 minutes, it really works. I also, took my son off ADHD meds, and put him on this, and Holy Basil,B vitamins, and some magnesium, he stated he feels much calmer, and he can focus better. I'll always keep this on hand!
Pros:Everything about this product is great!